Qetella bosiu ka bang, aka e le lijo tse bonolo ka ho fetisisa tsa lava. Se makatsang a makhasi a le mong a kopanya bokhabane bo boholo ba khefu ea velvet e khubelu e nang le soufflé e qhibilihisitsoeng. Ntho e hlokahalang ke lisebelisoa tse fokolang - ho kenyeletsa li-truffles bakeng sa setsi se futhumetseng sa chokoleti-caramel - whisk, nkho ea hau eo ue ratang, le metsotso e microwave.
Seo U tla se Hloka
- 4 Tbsp. phofo e nang le morero
- 2 Tbsp. tsoekere
- 1/2 Tbsp. phofo ea cocoa ea unsweetened
- 1/8 tsp. phofshoana e bakang likuku
- 2 Tbsp. hello
- 1 Tbsp. lebese le se nang mafura
- 1/2 Tbsp. oli ea meroho
- 1/8 tsp. perekere e tšoeu
- Marotholi a seng makae a kentse lijo tse khubelu
- 2 chokolete truffle libolo
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle ntle le li-truffles ka har'a moroana o moholo o sireletsehileng oa microwave. Whisk ho fihlela batter e boreleli ka ho feletseng. Haeba u ka rata 'mala o mofubelu o lefifi, u ka eketsa' mala o mong oa lijo hona joale 'me u kopanya hape. A
- Tlanya libolo tsa tsokolate tsa chokolete bohareng ba kaka batter. Etsa bonnete ba hore libolo li koahetsoe ka ho feletseng le kaka batter.
- Pheha kaka ka seaplane e phahameng ka metsotsoana e ka bang 50-60. Li-microwave lia fapana empa o batla hore li tsohe 'me li ikutloe li le makhulo a ho ama. E boetse e lokela ho tlohela mahlakoreng hanyenyane.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2112 |
| Total Fat | 124 g |
| Fat Satated | 65 g |
| Fat Unsaturated | 44 g |
| Cholesterol | 16 mg |
| Sodium | 1,692 mg |
| Li-carbohydrate | 218 g |
| Fiber Fiber | 34 g |
| Liprotheine | 31 g |