Keke ea Apple Pie Skillet

Etsa pie / kaka ea hau le e je hape! Ha u sebelisa tšepe e entsoeng ka tšepe, sesupa sena se kopanya pie ea apole le kaka e entsoeng ka apole e le sesebelisoa se le seng se ke keng sa qojoa. E phahame ka sekhahla se setle sa apole se rosette, se nka feela metsotso e ka bang 20 ho chesa setofo.

Seo U tla se Hloka

• 1/2 senoelo sa botoro sa unsalted (bonolo)
• 2/3 senoelo sa tsoekere e sootho
• 1/2 tsp extract vanilla
• 1he e kholo
• Kopi e le 'ngoe ea phofo
• 1/2 tsp. phofo ea ho baka
• 1/2 tsp. phofshoana e bakang likuku
• 1-1 / 2 tsp. sinamone
• 1/4 tsp letsoai
• 1/2 senoelo setlamare
• 2 diapole tse kholo (tsa khetho ea hau, tse tšesaane)
• 1 tbsp. cinnamon tsoekere (iketsetse ka ho kopanya likarolo tse 4 tsa tsoekere ho 1 karolo ea cinnamon).

Kamoo U ka e Etsang

1. Preheat oven ho likhato tse 400 'me u tlose "9" cast iron skillet.
2. Ho sebelisa motsoako oa motlakase, otla botoro le tsoekere e sootho ka metsotso e 2-3 ho fihlela ho khantša le ho fofa. Kenya lehe le vanilla mme u tsoele pele ho otla ho fihlela o boreleli. Haeba ha o na mixer, o ka kopanya ka letsoho, ke mosebetsi o mong feela.
3. Ka sekotlolo se seng, kopanya phofo, phofo e bakang, soda le ho ja, sinamone le letsoai.
4. Ka motsoako o tlaase, qala ho eketsa lenane le lenyenyane la motsoako oa phofo. Ebe o kenyeletsa le ho eketsa e nyenyane ea buttermilk. Tsoela pele ho fetola ho fihlela bobeli ba kenyelletsoa. Kopanya ho fihlela feela ho kopantsoe.

1. Tšela batter ho skillet mme le arolelane.
2. Khaola liapole ka liphae tse tšesaane 'me u li hlophise ka hloko holim'a batter, ho tloha ka hare, ho li-circles tse qapetsoeng, le ho sebetsana le tsela ea hau ho ea metseng. Etsa bonnete ba hore skillet e koahetsoe mme o fafatsoa ka tsoekere ea sinamone. Boha ka metsotso e 20, kapa ho fihlela e le sootho e le 'mala o motona' me ho hlajoa menoana ho hloekile ho tloha bohareng. Sebeletsa mofuthu ka li-cinnamon tse ling tse ngata tse nang le tsoekere kapa leqhoa la vanilla.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	295
Total Fat	17 g
Fat Satated	9 g
Fat Unsaturated	5 g
Cholesterol	145 mg
Sodium	424 mg
Li-carbohydrate	32 g
Fiber Fiber	2 g
Liprotheine	6 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)