1. Nako e bonolo ea Baked Nile (Parve):
Keletso ena e bonolo ea Baked Nile Perch e le bonolo ho lekaneng bakeng sa ba phehelang litlhapi tsa li-novice ho tseba le ho lekaneng bakeng sa batho ba ratang ho tšoasa litlhapi hore ba thabele. Feela ho tse tharo bakeng sa sejana se monate le se phetseng hantle. E 'ngoe, tšela mayonnaise litlhapi. Tse peli, fafatsa linoko tse litlhapi. Tse tharo, u bake. Ka linako tse ling ke ho makatsang hore ebe ho bonolo ho lokisetsa lijo tse kholo.
2. Garlic Baked Sea Bass (Parve):
Ena ke phepo e 'ngoe e bonolo e hlakiloeng ea litlhapi, e boetse e phetse hantle ebile e phetse hantle.
Feela oli ea mohloaare, lero la lemone, konofolo ea minced, letsoai le pepere ho tšoasa tlhapi ena e bonolo, 'me u bake metsotso e 20. Lejoe lena la Baked Sea Bass le bonolo, le na le phepo ebile le monate.
3. Herb Baked Halibut (Mafura):
Kakaretso ena ea Baked Halibut e sebetsa hantle joaloka ho khaola litlhapi bakeng sa lijo tsa letsatsi la phomolo (sebaka sa phomolo ea litlhapi) kapa sejo se seholo sa lijo tsa Shabbat, ha lijo li se li liehile 'me li bolokeha hantle. Baeti ba jang litlhapi tse jang litlhapi ba tla thaba haholo. Litlhapi tse ling tse tšoeu, tse kang cod kapa tilipia, li ka sebelisoa mofuteng ona ho e-na le halibut.
4. Setlama sa Herb Baked (Parve):
Tlhahiso ena ea Herb Baked Salmon e fana ka bopaki ba hore ho pheha lijo tse monate le tse monate tsa lijo tsa kosher ho ka potlakisa ebile ho bonolo. Li kopanya oli le linokoe, tsamaisa tlhapi ka metsotso e 30, 'me u bake metsotso e 10-15. Sebeletsa ka salate e ncha, e tala le litapole tse halikiloeng bakeng sa lijo tse monate le tse monate.
5. Phofo e entsoeng ka letsoai e entsoeng ka boea bo koahetsoeng (Parve):
Bakeng sa ho kena ka letsoai le nang le monate le le monate, ho qeta nako ea ho itlosa litlhapi ka holim'a litlhapi, koahela sekhechana ka thata, ebe o chesa. Ena Baked Salmon Fillet e bonolo ho e etsa, e phetse hantle ebile e le bonolo ho ja, le ho ba le botsoalle ho lekaneng ho etela baeti.
6. Salmon Steak Sauce ea Asia (Parve):
Motsoalle oa ka ea bitsoang Meira o ile a mpontša mohope ona oa Salmon Steak Sauce ea Asia , 'me lelapa leso kaofela le thabile haholo hore ebe o entse joalo.
Lejoe lena la litlhapi le monate, le monate ebile le bonolo ebile le potlakela ho itokisetsa. Bakeng sa lijo tsa mantsiboea tse phetseng hantle, sebeletsa tlhapi ena e nang le raese e sootho le salate.
7. Bohobe ba Litlhapi tsa Morocco ka Letsoai la Lemon (Parve):
Bukeng ea hae e babatsehang ea cookbook, Letlapa la Levana - Kosher Cooking for Everyone, Levana Kirshchenbaum o kenyelletsa kopa ena bakeng sa Moroko oa Litlhapi Tsa Litlhapi ka Lemon Sauce e le "karabo ea Moroccan ho li-fishfish".
8. Ho Tšoasa Litlhapi Tse Nkiloeng (Mafura):
E mong le e mong ka lapeng, esita le ngoana ea reng "Ha ke rate litlhapi", o ratile tlhapi ena! Ho bonolo ho etsa le ho monate ho tšoasa Fish ea Batter-Fried Naomi Muller. Ha ho ntse ho cheka ho sa finyellehe hantle, risepe e lefella sethala sa bophelo ka ho sebelisa koro e feletseng kapa phofo e feletseng ea spel. Muller o boetse o fana ka mefuta e meng e se nang koro e sebelisang phofo ea raese e sootho le phofo ea oat.
9. Baked Gefilte ka Tomate Sauce (Parve):
Ke hobane'ng ha u sebetsa ka thata ha u sa lokela? U ka thabela ho ja litlhapi tsa gefilte haholo ntle le ho qeta letsatsi lohle kichineng. Fela feela bohobe bo nang le serame sa gefilte, se koahele le mongobo oa langa le le lej, 'me u bake. Letsoai la Baked Gefilte ka Letsoai la Tomate ke le bonolo le le monate la Shabbos appetizer.
10. Li-Recipe tsa Tone tse ka holimo:
Tuna, joaloka lintho tse ngata, e ntle ka mokhoa o lekanyelitsoeng mme ha e ntle ho feta. Kaha tuna e monate haholo, e na le moruo le e phetseng hantle ha e jeoa ka mokhoa o leka-lekaneng, ke kenyeletse lipepepe tse etsang hore e 'ngoe ea tuna e tsamaee ka tsela e telele.
Thabela Li-Recipes tsa Top Ten Tuna.