Ha asparagase e se e le monate Ke e rata feela e kopantsoe le botoro ea letsoai - e monate, e hlile e ntle haholo. Leha ho le joalo, motsotsoana o haufi haholo ke sauce e ntle ea bo-butter. Li-Sauce li hlolla ebile mona Brithani le Ireland, re na le lenane le sa feleng la tsona, hangata li thehiloe Holongland le ho pota-potile - mongobo o fokolisitseng batho ba bangata ba khonang ho lla meokho.
Ha e le hantle ha ho thata ho etsa mongobo, nka nako ea hao u be u latele litaelo tsena. Haeba u sa tiisehe haholo ka ho sebelisa mechine Hollandaise e ka finyelloa ka sephetho se haufi le sephetho sa lijo tse etsang hore e be bonolo. Kahoo ha ho na mabaka.
Ho bohlokoa ho mamella ho etsa hollandaise hobane e le motheo oa leruo la moriana o mong, boholo ba bona, ho kenyelletsa le Hollandsand, ba sebetsa hantle haholo ka sopho ea asparagase. Steak e ntle e monate haholo ka ho phatloha hollandaise ho eona.
Seo U tla se Hloka
- 3 li-yolk tse khōlō tse sa lefelloeng
- 1 tbsp e hatisitsoeng ka lero la lemone
- 1 tbsp metsi a batang
- 1/4 tsp letsoai
- 115g / 4oz e qhibilihile botoro e sa senyehang
Kamoo U ka e Etsang
Lebelo le bonolo, le bonolo la Sauce la Sauce Recipe - Mokhoa oa ho Etsa Lijo
- Beha li-yolk tsa mahe, lero la lero la lemone, metsi le letsoai ho motlakase oa lijo.
- Beha sekoahelo ebe u kopanya ka lebelo le feletseng ka metsotso e 'meli - ho seng joalo. Ka mochine ona o ntse o matha SLOWLY, tlohela ka letlapa, eketsa botoro e chesang le e chesang. u se ke ua potlakela ts'ebetso ena, ha u ntse u fumana liphello tse ntle.
- Ha hoo e ka bang karolo ea bobeli ho boraro ea botoro e 'nile ea e-ba le mongobo o lokelang ho ba o teteaneng, o monate le o khabisitsoeng. Tsoela pele ho eketsa karolo e hlakileng ea botoro ea mosehla e hlokomelang hore u se ke ua eketsa leha e le efe ea masala a maholo, a masoeu a fuoeng botoro. Sena se lokela ho lahleheloa feela.
- Hang ha botoro bohle bo kenyelletsoa, latsoa 'me u fetole nako ea ho nōka ha u ntse u e rata.
Mefuta e meng e monate ea Sauce ea Selatine ea Classic:
Sauce Maltaise
Etsa mouoane o ka holimo, o tlose metsi ka lero la lero la lamunu. Ha moriri o etsoa, otla ka letsoho lisebelisoa tse ling tse tharo tsa lero la lamunu le rind ea grate ea orange. Ena ke mongobo o matla 'me o khahleha o sebelisoa ka asparagus kapa broccoli.
Sauce Mousseline
Senya 125ml / 4 fl oz habeli kapa e le boima ba tranelate ho fihlela o teteaneng ebe o kena ka hollandaise. Sena se etsa hore ho be le mekhoa e mengata e ruileng le e senyehileng ho Hollandaise ea khale. Sebeletsa ka asparagase, meroho e meroho, lejoe le lejoe.
Hollisanda le Li-Wh Whites
Roala makhooa a mararo a mabeli ho fihlela o le thata. Li kenya tsena Holongland. Ho eketsoa ha makhooa a makhooa ho tla khantša mongobo ka mokhoa o tsotehang ebe o etsa hore o tsamaee haholo.
Sauce Dijon aka Sauce Moutard kapa Girondine
Kenya teaspoon e nyane ea mosetareta oa Dijon.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 194 |
| Total Fat | 19 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 191 mg |
| Sodium | 157 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 5 g |