Marinade ena e bululetsoeng e ne e e-na le Doc Donald. Ke motsoako o matla oa Jack Daniel oa Whisky le Guinness Stout. Haeba motsoako ona o bonahala o le matla haholo, fetola lero leo ka lero la apole kapa ginger ale.
Etsa li-steak marinate lihora tse 2 ho isa ho tse 8.
Seo U tla se Hloka
- 1/2 senoelo sa whiskey (Jack Daniel's)
- 12 ounces Guinness Stout
- 1/3 senoelo sa oli ea linotši
- Masiana a 3 a supere Worcestershire
- 1/4 senoelo sa soy sauce
- Kopi e 1 ea Tabasco sauce
- 1 teaspoon pepere e tšoeu
- 2 garlic cloves (minced)
- 1 isipuni sa sinamone (fatše)
- 3 di-teaspoon letsoai (kosher)
- 3 tablespoons mahe a linotši
Kamoo U ka e Etsang
Pusong ea seaplane, kopanya Jack Daniel's, Guinness Stout le oli ea lepele. Eketsa sauce ea Worcestershire, sauce sauce le Tabasco.
Beha saucepan ka mofuthu mocheso le tlisa ho pheha. Fokotsa mocheso ho tlase ebe o eketsa pepere e tšoeu, konofolo, letsoai, sinamone le mahe a linotši.
Kopanya hantle, tlosa pan ka mocheso, 'me u lumelle marinade ho ema ho fihlela o pholile ho mocheso oa kamore. Sebelisa hang-hang kapa u boloke nkho ea khalase ka sehatsetsing ka beke e le 'ngoe.
MOSEBETSI: Dr. Donald Houston's Kitchen, hoo e ka bang 1988, Tampa, FL
U ka 'na ua U rata
Kolobe e Philoeng e Hlaha ka Marinade ea Balsamic
Mefuta e Tloaelehileng ea Likotlolo Tse Phelitsoeng ka Veine e Khubelu le Konofolo Marinade
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 23 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 342 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |