Nete ena e monate, e nang le chokolete e ts'oaretsoeng e tletse majoe a mongobo oa cocoa pudding ebe e etsoa ka maiketsetso a shapuoa ka tranelate.
Seo U tla se Hloka
- 9-inch shell e entsoeng ka lekhetlo la bohobe (kapa mokokotlo oa fatše oa graham)
- 1/2 senoelo sa kakao
- 1 senoelo sa granulated tsoekere
- 1/3 senoelo sa cornstarch
- 1/4 teaspoon letsoai
- Likotlolo tse 3 lebese
- 3 tablespoons botoro
- 1 1/2 diaspuni vanilla
- Likotlolo tse peli tse shapuoa ka tranelate (e monate, kapa e shapuoa)
- O ikhethela: 1 oz. tsokolate shavings
Kamoo U ka e Etsang
- Kopanya kocoa, tsoekere, letsoai le cornstarch ka sekotlolo se ka hare. Butle-butle kopanya ka lebese, susumetsang maikutlo ho fihlela boreleli. Pheha ka seaplane mocheso, susumetsang maikutlo kamehla ho fihlela tlatsa fihla ho pheha. Pheha ho tlatsa ka metsotso e le 'ngoe, e tsosang kamehla.
- Tlosa mocheso; kopanya ka botoro le vanilla. Tšela ka pente e entsoeng ka bohobe. Hlahloba ka hloko polasetiki pola ka ho toba holim'a ho tlatsa; pholile.
- Refrigerate lihora tse 3 ho isa ho tse 4; tlosa polasetiki ea polasetiki.
- Holimo ka sefubelu se hlajoang kapa ho shapuoa ka ho shapuoa le ho khabisoa ka lihlahla tsa tsokolate, haeba ho lakatseha.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 500 |
| Total Fat | 22 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 79 mg |
| Sodium | 187 mg |
| Li-carbohydrate | 54 g |
| Fiber Fiber | 2 g |
| Liprotheine | 22 g |