Kamoo U ka Etsang Empanadillas Gallegas - Ho Fetoha ha Galician e Nyenyane

01 ea 06

Ho etsa Empanadillas - Pheha "Sofrito" - Sauce ea tamati

Empanadas Gallegas kapa Turnovers ea Galician ke e 'ngoe ea lijana tse ratoang ka ho fetisisa tse tsoang Galicia. Empanadas , Galicia, ka tloaelo, e kholo ea li-turnovers tse kholo kapa tse sekoti tse khethiloeng likotoana. Phetolelo eo re tla e etsa mona ke e fokolang, e tsejoang e le empanadillas . Kakaretso ea hlama e etsa hlama e lekaneng ho etsa e le 'ngoe e kholo ea empanada kapa tse' maloa tsa empanadillas . Bakeng sa ho nolofatsa, re tla ba bitsa e le empanadas mohato ona ka hanyane.

Ithute tsohle ka Li-Regional Kitchen tsa Galicia lihloohong tsa rona tsa Spain Regional Cuisine .

Ho na le mehato e 'maloa ea ho etsa li- empanadas - pheha moriana oa langa le le lej bakeng sa ho tlatsa, ho etsa hlama le ho tlatsa,' me qetellong, o kene le ho chesa empanadas .

Tlhokomelo ea bohlokoa : Mohato ona ka kakaretso o kenyelletsa lipepepe bakeng sa nama le tuna fillings mme u ka etsa joalo. Kakaretso ea hlama e lekane bakeng sa 1 ea ho tlatsa, eseng ka bobeli! Kahoo, haeba u rerile ho etsa likarolo tseo ka bobeli, u tla lokela ho kopanya habeli phepo ea hlama.

A re qaleng ka sofrito , tomate mongobo o tlotsitsoeng ka oli ea mohloaare le eiee:

Ho etsa nama le tuna ho tlatsa, u tla lokela ho etsa Sepanishe Sofrito , (tobetsa ho bona recipe.)

Ha sofrito e ntse e phalla, e-ea mohato o latelang ebe u qala ho lokisetsa hlama.

02 ea 06

Ho etsa Empanadillas - Lokisetsa Letlalo

Matsoho a Khoma

• Likopi tse 4 tsa phofo
• 1/3 lebese la senoelo, le foofo
• 1/3 senoelo metsi, o foofo
• 3/4 senoelo sa oli ea mohloaare oa oli
• 1 tsp. letsoai
• 1 tsp. Sepanishe e monate
• Tomoso e mongobo e mongobo, kapa enfelopo e le 'ngoe ea tomoso e omeletseng

Etsa Bothata 'me U se ke Ua Tsamaea

Beha phofo ka sekotlolo se seholo sa ho kopanya 'me u kopane le paprika ea letsoai le e monate ea Sepanishe. Etsa lesoba bohareng ba phofo. Beha tomoso metsing a futhumetseng ho e qhaqha. Tšela oli, motsoako oa tomoso le metsi le lebese la ho tepella maikutlong bohareng ba phofo. Kopanya le khaba ea mapolanka, ebe o roba hlama ka matsoho. Hlama e lokela ho ba e senya mme e theha bolo.

Koahela sekotlolo se nang le thaole ea lijo. Lumella hlama e phahame hoo e ka bang hora e le 'ngoe. Sejana se lokela ho ba kamoreng e mofuthu, e le hore e tsoe hantle. Haeba kichine ea hau e le khōlō, beha sekotlolo se koahetsoeng ka ontong.

Hona joale ke nako ea ho lokisetsa tuna kapa nama ho tlatsa.

03 ea 06

Ho etsa Empanadillas - Lokisetsa Tona ho Tlatsa

Lijo

• Sofrito - Sauce e phehiloeng ea tamati (tobetsa ho bona recipe)
• Makotikoti a mane Tna, e tšolotsoeng (6 oz mong le e mong)
• 3 Li-mahe a thata
• Letsoai le Pepper ho Latsoang

Beha mahe ka metsi a belang ebe o pheha ho fihlela o le thata. Hlakola metsi 'me hang-hang u kene metsing a batang ho pholile. Ha o qhibilihile, ebola 'me u tšele mahe hantle ebe u beha ka thōko.

Bula makotikoti a tuna 'me u li tšolise ka ho feletseng, ho finyella oli kapa metsi eo tuna e kenngoeng ho eona.

Bea tuna sebakeng sa ho kopanya 'me ue hlahise likotoana ka fereko. Kenya mahe a phehiloeng a phehiloeng le ho kopanya. Eketsa motsoako oa sofrito ho tuna ho etsa tlatsetso e mongobo.

Ha hlama e phahame, u se u loketse ho bokella empanadas .

04 ea 06

Ho etsa Empanadillas - Lokisetsa Lijo Tse Khotsofatsang

Lijo Tse Tlatsang Lijo

• 4 Lihlahisoa tsa Tbsp
• 4 Tbsp Olive ea Olive
• 2 Eiee e Bohareng, e khaotsoe ka khase
• 2 Liaparo Tse Khōlō Garlic, li-minced
• 1.5 lbs. Lean Ground Sekhomo (mafura a tlase ho 10%)
• Letsoai & Pepper ho Latsoa
• 2 Tbsp Parsley
• 1/2 Tsp e omisitsoeng oregano
• 1/2 Tsp Pap e ntle ea Sepanishe
• 2 1/2 Tsp Pumine ea fatše
• 4 oz Dry White Wine
• Sofrito - Sauce e phehiloeng ea tamati (tobetsa ho bona recipe)
• 1 Hard-boiled Egg, khabeloa chopped
• (ho ikhethela) Mahe a 2 + 2 Tsp Metsi, otla

Beha morara o omisitsoeng ka khalase e nang le metsi a futhumetseng a lekaneng ho koahela. Etsa soak bakeng sa metsotso e 5-10, e le hore ba "hlaphohe".

Etsa oli ea oli ea mohloaare ka seteng se seholo sa ho chesa ka tlaase. Sautee onion le konofolo ho fihlela onion e hlakile. Eketsa nama ea khomo ea fatše 'me u phehe ka mocheso o phahameng, o tsosang hangata. Nako le letsoai le pepere.

Noa metsi a morara o omisitsoeng mme u kenyetse morara o omisitsoeng ho pan. Eketsa parsley, oregano, paprika, komine, veine e tšoeu, sofrito le lee le khethiloeng. Kopanya lisebelisoa tsohle hantle. Koahela 'me u phehe ka tlase metsotso e ka bang 5.

Hona joale o se u loketse ho bokella empanadas .

05 ea 06

Ho etsa Empanadillas - Bokana le ho Hlaha

Arola le tšoeu ea lehe le le leng le leholo le sebaka ka sekotlolo se senyenyane mme o se otle habobebe. Pele ho chesa koloba ho fihlela ho likhato tse 350F.

Hlama e lokela ho nyoloha ka bolo e kholo, e pota-potileng 'me e na le' mala oa bofubelu-khauta o tsoang Paprika. Ka hloko arola hlama halofo.

Beha halofo ea hlama ka lebokose le nang le majoe a mabeli 'me u fihle ho boima ba hoo e ka bang 1/8 ". U ka etsa empanadas sebopeho sa halofo-li-circle, likarolo kapa tse tharo:

Ho etsa empanadas e bōpehileng ka makhetlo a mabeli - Khaola hlama likarolong tse 'nè, khaola tepo ea heaping ea ho tlatsa ka kakaretso ka' ngoe ebe o roba leqhoa le le leng ho 2 likotong tsa hlama. Tlanya le ho penya ka menoana ho tiisa.

Ho etsa empanadas ka makhetlo a mabeli - Sebelisa nkho e khōlō kapa nkho e kholo ea "4" bophahamo ba li-cookie, khaola li-circles ka hlama, u phunye ka ho panya hamonate ho tlatsa selikalikoe se seng le se seng ebe u robala leqhoa le le leng ho pota halofo ea selikalikoe. 'me u hatelle ka menoana ho tiisa.

Mokhoa o mong oa ho tiisoa ka menoana, o ka tiisa ka ho hatisa mehlape ea moforomo mathōkong a hlama. Ka hloko kenya mongolo o mong le o mong ka letlapa la cookie ho chesa. Tsoela pele ho phalla hlama, ho khaola le ho tlatsa ho fihlela hlama eohle e sebelisoa.

Bake ka metsotso e ka bang 15 ho 350F.

Tlhahiso! Haeba u batla ho lokisetsa empanadas pele ho nako, u ka khona! Lokisetsa ho tlatsa le ho li kenya, empa u se ke ua li chesa. Beha ka setshelo, u ba behe le ho etsa bonnete ba hore ha ba amehe. Koala ka thata ka polasetiki 'me u li koahele. Tlosa ho tswa ho lehare, ohoe 'me u ba sebeletse ba chesang le ba hloekileng.

06 ea 06

Ho etsa Empanadillas - Sebeletsa Mofuthu

Hlahisa empanadillas ka platter kapa poleiti mme u sebeletse chesang.