Hoisin Sauce ke mokhoa o ratoang o ratoang hoo e batlang e le lireschorente tsa lijo tsa Chaena. Phetolelo ena e tala ke phetolelo eohle ea lijo e loketseng lijo tse tala.
Ba ratang moriana oa hoisin ba hlokomele, phetolelo ena ea lijo tse tala e entsoeng ka letsoho e ka fetoha lekhoba la lithethefatsi! Le hoja o ne o ka slurp le sauce ena habonolo, e etselitsoe ho tsamaea le Moo Shu Wraps ea Meroho e Macha . Haeba u se u se na letsoho, u se ke ua hatella. U ka e tlohela kapa ua kenya letsoho ka pinch ea mofuta ofe kapa ofe oa maoatle ao uo sebelisang Moo Shu.
Seo U tla se Hloka
- 1 senoelo sa morara o omisitsoeng
- Lik'hilo 1 1/4 metsi
- 2 cloves konofolo
- 1 tablespoon oli ea sesame (e pholileng)
- 1/2 teaspoon pepere e khubelu
- Ho ikhethela: teaspoon e le 1 ea li-flakes
- 1 teaspoon harese miso (e sa sebelisoe)
Kamoo U ka e Etsang
- Koahela morara o omisitsoeng metsing ho fihlela hora kapa ho fihlela ba le mushy haholo.
- Koahlama morara o omisitsoeng le morara o omisitsoeng joalo ka metsi hammoho le tse setseng ho fihlela ho boreleli le saucy.
- Sebeletsa hang-hang kapa u boloke sejana sa khalase e sa khoneng ho fofa sehatsetsing ho fihlela beke.
Joaloka ho etsa litlolo tse tala tse entsoeng ka mahahapa? Tse ling tsa tse ling tse seng kae tsa lijo tse phehoang ka lijo tse tala ho leka:
- Lihlahisoa tse tala tsa lijo-thollo tsa poone
- Chocolate e entsoeng ka maiketsetso
- Easy ho iketsetsa e tala frosting (e, frosting!)
- Kamoo U ka Etsang Motsoako oa Raw o Hōlisitsoeng
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 52 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |