Li-clams tse senyehileng li na le liphahlo tse koahetsoeng tse tletseng motsoako oa bohobe crumbs le meroho ea minced. Letlapa la Tabasco le likokoana-hloko tse ling tse fokolang li fana ka sephetho sa ho qetela. Lisebelisoa tse entsoeng ka majoe li koahetsoe ka phetheho e ntle ea khauta.
Li-clam tse ncha li pheha ebe li tlatsoa ka motsoako oa liboko, bohobe ba cakes, li-bacon le li-seasonings. Ena ke mokhoa o motle haholo oa ho itokisetsa ho ea lijong.
Bona hape
Li-mushroom tse khabisitsoeng ka likhetho
Koahe ea Motsoako oa Khama
Seo U tla se Hloka
- 2 li-cherrystone clams (kapa littleneck clams)
- 1/2 senoelo sa metsi
- 1/2 pepere e tšepe e tšehali (minced)
- 1 eiee e nyane (minced)
- 3 tablespoons botoro (qhibiliha)
- 1/2 senoelo se omisitsoeng ka bohobe
- 1/2 teaspoon fatše thyme
- 1/8 teaspoon Tabasco sauce
- 4 likarolo tse 4 tsa bakonni (e phehiloeng ka lekhetlo le le leng)
- Hloekisa: fokotsa parsley e ntle, pinch ea paprika, le wedges ea lemon
Kamoo U ka e Etsang
- Hlahloba clams ka botlalo 'me u li behe ka har'a rapole e kholo kapa kettle e nang le li-inchese tse peli tsa metsi ka tlase. Kapa beha liboko ka metsing. Koahela le mocheso ka har'a mocheso-mocheso o tlaase bakeng sa metsotso e ka bang 7 ho isa ho e 10, kapa ho fihlela ha clams e bula. Hlakola 'me u lahle li-clams tse sa buuoang.
- Bula mme o arole likhetla tse ka holimo le tse tlase. Sela thipa tlas'a clams ho li tlosa ho khetla.
- Hlatsoa likhetla 'me u khethe likhetla tse 24 tse shebahala hantle ka ho fetisisa bakeng sa ho sebeletsa. Beha likhetla ka thoko.
- Fokotsa khalase ka thipa kapa ho otla lijo-thollo le ho fetisetsa sekotlolo.
- Ka skillet holim'a mocheso o mofuthu, qhibilihisa botoro. Kenya pepere e tala le eieee 'me u phehe ho fihlela o le bonolo, o tsosang khafetsa.
- Kenya pepere ea tšepe le onion likhethong tsa minced hammoho le li-crumbs tsa bohobe, limela tsa thyme le Tabasco sauce.
- E futhumetse.
- Lokisa li-halm tsa clam shell karolong e sa tebang ea ho baka; tlatsa likhetla ka motsoako oa li-minced clam 'me u fafatse mong le e mong ka bohobe bo entsoeng.
- Beha tlas'a broiler le broil tlas'a mocheso o mofuthu ho fihlela o soeufala, metsotso e ka bang 5 ho ea ho e 10.
- Fafatsa le li-parsley tse nyenyane tsa palesa le li-paprika.
- Sebeletsa ka lemon wedges.
Litlhahiso tsa Litsebi
Li-clams tsa Cherrystone ke life? Li-clams tsa Cherrystone li batla li le khōlō ho feta littleneck clams 'me li ka sebelisoa ka tsela e sa tšoaneng. Li-clams tsa Cherrystone li ka ba le likhahla tse 6 ho isa ho tse 10 ka likhaima 'me ha li-clam li-littleneck li phahamisa likhase tse 8 ho isa ho tse 12 ka pound. Sebelisa e le 'ngoe ho risepe ena. Ho sa tsotellehe hore na u khetha littleneck e nyenyane kapa cherrystone kapa molala o moholo holimo kapa quahog, kaofela ha tsona ke quahogs (ho thoe co-hog). Lebitso le bolela boholo ba clam, eseng mofuta oa tsona.
Kenya likhekhe tse ling tse seng kae ho pitsa ho etsa leha e le efe e ke keng ea buleha.
Bakeng sa litlolo tse kholoanyane, sebelisa likhama tse phahameng tsa molala.
Liphetoho
Tlohela bacon mme u fafatse li-clams tse pentiloeng ka grated Parmesan chisi pele u kopanya.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 173 |
| Total Fat | 8 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 42 mg |
| Sodium | 591 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 14 g |