Galete ea Kharate e Nang le Manapole

Kakaretso ena ea karoti e akarelletsa kokonate, phaenepase, lihoete tse shredded le walnuts. Cake e koetsoe ka mokotong o le mong o motopo, e leng kaka e bonolo le e monate.

Keke e phethiloe ka monate o monate, o monate oa tranelate oa frosting le oa pecans kapa oa walnuts. Kapa u khabise kaka ea serame ka kokonate e entsoeng ka letsoai.

Seo U tla se Hloka

Kamoo U ka e Etsang

Lokisetsa Lekholo

  1. Hlalosa kolobe ho 350 F.
  2. Ho tlosa le ho hlahisa pene ea ho baka e 9-ka-13-ka-2-inch.
  3. Ka sekotlolo se kopanyang, kopanya phofo, tsoekere, letsoai, soda, sinamone le nutmeg; tsosa ho kopanya ka botlalo.
  4. Eketsa mahe, oli ea meroho, lihoete tse shredded, le likhabapo tse 2 tsa vanilla; otla ho fihlela o kopane hantle.
  5. Khomarela phaenepo e nang le hantle, kokonate, le 1/2 senoelo sa walnuts kapa pecans.
  6. Tšela batter ho pente e lokisitsoeng ea ho baka.
  1. Tlatsoa ka ontong ea preheated bakeng sa metsotso e 45 ho isa ho e 55, kapa ho fihlela ho khethiloe ka lepolanka kapa kaka e entsoeng ka hare ho tsoa ntle.
  2. Beha pan ka lehare ho pholile ka botlalo.

Etsa Hore ho Ferekane

  1. Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla botoro le tranelate cheese hammoho ho fihlela ho boreleli le monate. Le mixer ka lebelo le tlaase, butle-butle o otloa ka tsoekere ea confectioners. Kenya vanilla 'me u otle ka lebelo le leholo ho fihlela e boreleli ebile e le monate.
  2. Frost kaka e pholileng e nang le tranelate chisi frosting mme u fafatsoe le linate tse setseng. Fokotsa linate ka mokhoa o bonolo ho frosting.

Litlhahiso tsa Litsebi

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 403
Total Fat 29 g
Fat Satated 4 g
Fat Unsaturated 16 g
Cholesterol 39 mg
Sodium 267 mg
Li-carbohydrate 35 g
Fiber Fiber 2 g
Liprotheine 3 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)