U tla rata monate oa litlolo le litlolo meleng ena e bonolo ea khōhō ea pizza ea crockpot. Le hoja e pheha mokotong oa hau oa likopi, e mpa e pheha lihora tse 4 ho isa ho tse 5, e le hore u ka e qala thapama ho ja lijo tsa motšehare ka hora ea 6:00 mantsiboea.
U ka etsa recipe ena ka lirope tse se nang letho, tse se nang letlalo haeba u ka rata, kapa u bile u leka ho sebelisa likopi tsa nama ea kolobe ho e-na le hoo. Nako ea ho pheha e ka fetisetsoa lihora tse 6 ho isa ho tse 8. Kamehla pheha nama ka mocheso o fokolang oa 160 F bakeng sa polokeho ea lijo.
Sebeletsa recipe ena e nyenyane haholo, e nang le paseta e chesang e chesang kapa raese ho fokotsa sohle se setle sa sauce. Bana haholo-holo ba rata recipe hobane e latsoa haholo joaloka pizza. Fana ka lihoete tse phehiloeng, salate e tala le konofolo e nang le konofolo ho pheha lijo.
Seo U tla se Hloka
- 8 masapo a likhoho a se nang letho, a se nang letho
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1 teaspoon e omisitsoeng ea Italy
- 1 onion, e khaotsoe
- 3 cloves konofolo, minced
- 2 pelepele e hlabang, khaola likotoana tse 1-inch
- Likotlolo tse 2 tsa pasta kapa pizza
- Li-ounces tse 2 li tšetsoe pepperoni
- 1 senoelo sa shredded pizza chisi
Kamoo U ka e Etsang
- Fafatsa nama e nang le letsoai, pepere le lijo tsa setaliana tsa Italy le sebaka sa khoele ea khoeli ea 4 ho ea ho tse 5.
- Ka holim'a kana e nang le eiee, konofolo, le pelepele ea tšepe, 'me le tšollele masiana a pasta kapa pizza holim'a tsohle. Ka holimo ntho e 'ngoe le e' ngoe le pepperoni.
- Koahela mokokotlo ebe u pheha ka tlaase ho lihora tse 4 ho isa ho tse 6 ho fihlela khoho e phehiloe hantle ho 160 F.
- Hlohlelletsa ntho e 'ngoe le e' ngoe ka moapehi ea liehang hantle. Haeba u ka rata, u ka tlosa kana u e senya, ebe ue khutlisetsa ka mongobo. Ebe o fafatsa ka holimo le cheese ebe u emella metsotso e 5 ho qhibiliha chisi.
- Sebeletsa ka paseta e chesitsoeng e chesang kapa raese.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1427 |
| Total Fat | 76 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 29 g |
| Cholesterol | 434 mg |
| Sodium | 496 mg |
| Li-carbohydrate | 37 g |
| Fiber Fiber | 3 g |
| Liprotheine | 141 g |