Ena ke Mahi Mahi e potlakileng le e bonolo ka majoe ka monate o motle oa lime le cilantro. Ha li ntse li phethahetse ka boeona, tsena Mahi Mahi li fillets li monate haholo litabeng tsa litlhapi.
Seo U tla se Hloka
- 4 6 oz./180 mL mahi-mahi (fillets)
- Bakeng sa Marinade:
- 2 limes (lero)
- 3 tbsp./45 mL soe sauce
- 2 tbsp./30 mL ginger (minced)
- 2 tbsp./30 mL oli *
- 1 tbsp./15 mL (a hloekileng)
- 1/2 tbsp./2.5 pepere e ntšo
- 1/4 tsp./1.25 mL letsoai
Kamoo U ka e Etsang
Kopanya lisebelisoa tsohle tsa marinade ka seqha se senyenyane. Tšela ka mokotla oa polasetiki o nchafalitsoeng. Kenya mahi-mahi fillets. Etela seaparo. Lokolla moea, mokotla oa tiiso le sebaka sehatsetsing ka metsotso e 20.
Preheat grill holimo le ho hloekisa kabati ea ho pheha hantle. Tlosa li-fillets ho tloha marinade 'me u tšoare ho marinade. Beha litlhapi tsa tlhapi ka grill. Grill ka metsotso e ka bang 6 kapa ho fihlela o hlaha ka ponahalo. Tšela e nyane ea marinade e bolokiloeng ka lehlakoreng le sa lomosoeng.
Flip 'me u tsoele pele ho ja lijo tse ling ka metsotso e 6 kapa ho fihlela litlhapi li fofa habonolo ka bohareng (sheba secheso sa ka hare sa likhato tse 145 F). Tlosa mocheso 'me u sebeletse hang-hang.