Lijo tsa Japane li na le ho hongata hoo ho ka fanoang bakeng sa lijong tsa limela le tsa vegan! Lijo tse seng kae tsa lijo tsa Japane tsa lijo tsa lijo tse u tsebang ho khetha lijo tse se nang nama ka lijo tsa Japane. Ha e le hantle, ntho eo ke e ratang ka ho ba limela ha ke etela Japane ke sushi ea limela e bonahalang e le hohle!
01 ea 08
Tempura ea merohopiyato / Getty Images Tempura ea meroho ke khetho ea limela tse atisang ho fumaneha lijong tse ngata tsa Majapane. Esita le haeba u qoba lijo tse halikiloeng, tempura e bobebe ebile e monate, ho e-na le ho ba monate, kahoo u ke ke ua e fumana e le boima joaloka likhaka tsa Fora kapa lijo tse ling tse halikiloeng. E monya feela ka metsotso e le 'ngoe kapa tse peli, ho e-na le hore e lule e e-na le oli. Litlhapi li ntse li lokela ho ba tse nyenyane haholo! Sebaka sa Japane sa batara nakong ea lireschorente hangata, le hoja li se na kamehla, li na le mahe, empa ho bonolo ho etsa vegan tempura lapeng. Mona ke kamoo .
02 ea 08
Li-mushroom le li-potstickers tsa tofuPhoto by Getty Images Lijo tsa Japane li bitsoa "gyoza" tsa li-mushroom tse nyenyane tsa li-mushroom , 'me ha li ntse li e-na le steamed kapa tse halikiloeng ka Sechaena lijo, hangata li na le li-pan-fried ka lehlakore le le leng lijong tsa Majapane. Li monate lijong tsa lireschorente, 'me ka linako tse ling u ka li fumana karolong ea lijo tse nang le serame sa barekisi ba Asia kapa libaka tsa lijo tsa tlhaho. Haeba u batla ho iketsetsa, phetolelo ena ea limela tse nang le li-mushroom, tofu le li-scallion ke sebaka se setle sa ho qala.
03 ea 08
Japanese Udon Soup Noodle SoupIan Collins, Osaka. / Getty Images Ha ho tlhahlobo ea lijo tsa majoane a Japane e neng e tla phethoa ntle le sopho ea meroho ea udon ea meroho . Keletso ena e monate, ginger, asene le soy sauce li omella hammoho le li-noodle tsa udon, li-scallions le cilantro e ncha. Yum!
04 ea 08
Lebitso la JapaneLi-linaamente tsa soya tsa soya tse nang le letsoai la leoatle le lerōle. Photo ka Mixa / Getty Images Lebitso la japane la Japane ke lijo tse tloaelehileng libakeng tse ling tsa Japane tsa ho jela, 'me ke tsona tse loketseng nako eohle ea bohobe bakeng sa limela le li-vegans. Li ntle haholo ha li sa tsoa hloekisoa kapa li na le serame ebile li na le protheine e phetseng hantle. Edamame ke lijo tse ntle tsa Japane bakeng sa limela le limela! Ha ho kopo e hlokahalang - feela pheha kapa mouoane, eketsa letsoai le ho thabela. U ke ke oa tsamaea hantle.
05 ea 08
Miso Soup, Litsela Tse Tharo~ UserGI15702993 / Getty Images Meso sopho ke e 'ngoe ea lijo tseo u tla li fumana hoo e batlang e le lijana tsa lijo tsa Japane,' me hangata, le hoja ho se kamehla, limela tsa limela (le vegan). Mefuta ea mantlha ke miso , majoe a leoatle, le tofu, le sauce e nyenyane ea soya, oli ea sesame, kapa tse ling tse monate tsa moro. Li-Vegetarians le vegans li ka thabela sopho ea miso lapeng , kaha ke e 'ngoe ea lijana tsa lijo tsa Japane tse potlakileng ka ho fetisisa le tse bonolo ka ho fetisisa.
06 ea 08
Curly ea Jalaplant Curryhaoliang / Getty Images Haeba u se u le ho pheha Japane, ena ke mohope o motle oa ho leka, kaha o sebelisa li-roux tse nang le li-curry tse rekiloeng ka lebenkele hore li hlahise meroho ka li- curry tsa Japanese. U ka senya lijo tsena ka tsela e tšoanang, eketsa raese, u tšollele li-noodle, kapa, haeba u rata lijo tsa heartier, eketsa tse ling tsa tofu tse halikiloeng kapa nama e 'ngoe e nyonyehang.
07 ea 08
Li-noodle tsa Japanese Soba tse nang le li-Shiitakes le Li-Scallionsrgoldston / Getty Images Li-noba tsa soba, tse entsoeng ka phofo ea buckwheat ke karolo e tloaelehileng ea lijo tsa Majapane, tse atisang ho sebelisoa mokhoeng o phoroselang, kapa ka salate e pholileng. Soba ke setsi sa lijana tse ngata tsa Sejapane, tse seng kae tse nang le limela tsa meroho, empa ho hlakile hore u ka lokisetsa soba noodle tsa hao ka tsela leha e le efe eo ue khethang. K'holepe ena ea Japane ea noodle , lijo tse tloaelehileng, ho akarelletsa oli ea sesame, veine ea raese le li-mushroom tsa shiitake li monate li-noodle, tse fuoang chilled, e le salate.
08 ea 08
Meroho ea li-Macrobiotic Soba ea Noodle Soupdhsueh / Getty Images Ho na le litlolo tse ngata tsa konofolo le li-ginger tse hlahisang sopho e entsoeng ka sopho e entsoeng ka meroho ea limela tsa vega le vegan ea soba , 'me kapa ea Napa e khabisitsoeng le li-mushroom tsa shiitake li hlahisa li-soba noodles.