Li-kugel tsa Juda tsa noodle li monate 'me li ka etsoa ka litsela tse sa tšoaneng, tse kenyelletsang monate le tse monate. Empa mohope o tlase? E, ka li-noodle kapa li-noodle tsa zucchini.
Ho tloha ho leka ho hlahisa li-noodle (ho le thata hakaakang hore Seslav e etse!), Ke bile le leihlo la ka ho li-spiralizers ho etsa li-zoodle. Ha e le hantle, khampani ea KitchenAid e sebetsa joaloka lehlabathe mme ke thabela ho ja "li-noodle" hape!
Kakaretso ea kokeleng ea Zoodle e ntle bakeng sa Paseka 'me haeba ho sebelisoa matzo ea gluten, e ntle bakeng sa ba nang le litaba tsa koro.
Seo U tla se Hloka
- 5 e bohareng ba zucchini (unpeeled, e felisoa felisoa)
- 1 ho ea ho 2 tablespoons oli ea mohloaare
- Letsoai ho latsoa
- Pepere ho latsoa
- Mahe a maholo a mane (mocheso oa kamore)
- 2 diaspoon tse monate (lemon, e ncha)
- 1 clove garlic (minced)
- 1 senoelo onion (khabeloa chopped)
- Ho ikhethela: basil e 1 ea setlolo (e hloekileng)
- Ho ikhethela: koena ea 1 ea tablespoon (e hloekileng)
- 1 1/2 teaspoon letsoai
- Lipopo tse 2 tsa pepere e ntšo
- 1/2 senoelo sa matzo lijo (kamehla kapa ka gluten-mahala)
- Bakeng sa Topping:
- Tse 3 ho isa ho tse 3 tse kholo tsa matzo (gluten-mahala, e sithabetseng ho etsa senoelo se le seng)
- 1 tablespoon parasley (e khaotsoe)
Kamoo U ka e Etsang
- U sebelisa mochine o motlakase sethalong se teteaneng sa "noodle", etsa li-noodle tse telele ho tsoa ho zucchini tse 5 tse sa phehoang le tse khaotsoeng. Ho ka sebelisoa peeler ea limela ho e-na le hoo empa u tla fumana lithane tse pshatlehileng, eseng li-noodle.
- Hlatsoa likhase tse 1 ho ea ho tse 2 tsa oli ea mohloaare oli e khōlō ea sauté holim'a mocheso o mofuthu. Fumana li-noodle tsa li-zucchini li-batches metsotso e 3 ho isa ho e 'ngoe le e' ngoe ho fihlela e le bonolo. Kenya letsoai le letsoai le pepere ka sehlopha se seng le se seng.
- Beha pheha zucchini ka colander le drain feteletseng metsi.
- Ovone ea mafura ho likhato tse 350. Koahela sejana sa ho baka se nang le 9x13-inch ka ho pheha spray le sebaka sa ontong ho chesa ha u ntse u lokisetsa lisebelisoa tse setseng.
- Kopi e kholo, whisk hammoho mahe a mocheso o 4 kamoreng e nang le likhabapo tse 2 tsa lemon, 1 clove e nang le bohobe bo kopantsoeng, 1 senoelo se entsoeng ka onion, sente le basil (haeba e sebelisoa), 1 1/2 dikasopi letsoai, likhabapo tse 2 tsa pepere (kapa ho tatso) le 1/2 senoelo sa matzo lijo. Add drained zucchini le tsosa ka bonolo ho fihlela ka ho feletseng tsoakane.
- Ka mor'a hore oli e tuke ka pan ho pota metsotso e 5 ho isa ho e 10, eketsa motsoako oa zucchini ho pan. Ho sebelisa spatula kapa ka morao ha khaba e boreleli holimo.
- Etsa sekhahla ka ho kopanya kopi e le 'ngoe e pshatle ka mahlakoreng a matzo ka supuni e 1 ea parsley. Ho hasanya marang-rang a majoe a matzo ka holimo. Haeba o lakatsa, kopanya mapahla a matzo le likhaba tse 2 tse qhibilihisitsoeng margarine ebe o hasanya ka holimo.
- Bake metsotso e 45 ho isa ho e 55 kapa ho fihlela metsing a crispy 'me kugel e behoa bohareng. Haeba topping e bososela ka potlako haholo, koahella gelel ka sekhukhu ka foil. U ka 'na ua lokela ho tlosa metsi a mangata le sebaka se ka morao ho ontong bakeng sa metsotso e 5 ho ea ho e 10.
- Hang ha kugel e phehile, tlosa ho tloha ka ontong 'me u lumelle ho pholile bonyane metsotso e 20 pele u khaola. Sebeletsa serapeng sa mohatsela kapa mofuthu.
Mohloli: O susumelitsoe ke recipe ho tloha MyJewishLearning.com.
Ho Eketsehileng ka Kugels
A kugel ke pudding e entsoeng ka mahe a linotši kapa litapole, le polokelo ea mahe, lebese kapa tranelate, chisi e lekaneng kapa tranelate, tranelate e bolila le linoko. E ka ba monate, ka nako eo tsoekere, morara o omisitsoeng le sinamone hangata li kenyelletsoa setsing sa custard, kapa ha ho khoneha ha nama le meroho li eketsoa.
E fuoa lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang Le hoja ka kakaretso ho nkoa hore lijo tsa Ashkenazi tsa Sejuda li ne li sebelisetsoa haholo Shabbat le Yom Tov, ho na le liphetolelo tsa kugel, tsa Lithuanian le tse ling tsa Central le Europe Bochabela.