Sejo sena sa meroho se sebelisoa ka tloaelo Letsatsing la Selemo se Secha. Bakeng sa tatso e eketsehileng, lihlahisoa tsa meroho li ka sebelisoa ho e-na le li-mushroom li noa metsi.
Seo U tla se Hloka
- 4 Li-mushroom tsa Shiitake (li-mushroom tse omisitsoeng kapa tse omisitsoeng tsa Chinese tse ommeng)
- 1/2 senoelo sa khahla ea khahla (omisitsoeng)
- Li-4 tse ling tsa linaoa tse omisitsoeng
- 8 ounces bamboo shoots
- 6 e ncha
- chestnuts ea metsi
- 2 lihoete tse kholo
- 1 senoelo sa Napa khanya (shredded)
- Li-ounces tsa lierekisi tsa lehloa
- 1/4 senoelo gingko linate (makotikoting)
- Ginger e 1 inch (e sithabetseng)
- Bakeng sa Sauce:
- 4 tablespoons e boloketsoe li-mushroom tse nosetsang metsi (kapa lihlahisoa tsa meroho)
- 1 tablespoon veine ea raese ea veine (kapa sherry e omileng)
- 1 isipuni
- mongobo o motšo oa soy
- 1 teaspoon tsoekere
- 1/2 teaspoon oli ea sesame
- Ho ikhethela: letsoai, molumo kapa MSG ho latsoa
- Oli e meroho ea limela (kapa oli ea lepele, bakeng sa ho ja)
Kamoo U ka e Etsang
- Likotlolo tse arohileng, soak li-mushroom, li-buds tse omisitsoeng le likhahla tse omisitsoeng tsa linaoa li koahela metsing a chesang metsotso e 20 ho isa ho e 30 ho kokobetsa. Tlanya metsi leha e le afe a feteletseng. Sireletsa li-mushroom li noa metsi, li li hloekise ha ho hlokahala hore u tlose mafura. Tlosa li-stems 'me u khaole litlhōrō tsa li-mushroom ka halofo haeba u lakatsa.
- Hlakola letlobo la lehlaka. Peel le khabeloa chop metsi chestnuts. Felisa lihoete, khaola ka halofo, 'me u khaole ka nako e telele ho ea ka lihlopha tse tšesaane. Shred the hop Napa. Koahela lierekisi tsa lehloa 'me u khaole ka halofo. Hlakola linate tsa gingko. Senya ginger.
- Kopanya li-mushroom tse boloketsoeng tse nang le metsi kapa lihlahisoa tsa meroho le veine ea Chaena kapa sherry, moriana o motšo oa soya, tsoekere le seseame oli. Beha ka thōko.
- Hecha ea wok ka bohareng-e phahameng ho fihlela mocheso o phahameng. Kenya oli ea 2 tablespoons ho wok wokhathala .
- Ha oli e chesa, eketsa lihoete. E-ba le metsotso e le 'ngoe ka letsoho,' me u kenye li-mushroom tse omisitsoeng le likhahla tsa khahla. E-ba le metsotso e le 'ngoe ka letsoho,' me u kenye li-chestnuts tsa metsi, letlobo la lehlaka, lehloa le lehloa . Hlohlelletsa k'habeche le marate a gingko. Kenya phalo ea linaoa .
- Eketsa lisebelisoa tsa mongobo 'me u tlise pheha. Koahela, fokotsa mocheso 'me u tlohele meroho e koahe ka metsotso e 5. Latsoang 'me u kenyelle letsoai kapa lintho tse ling tse lekanang. Sebeletsa chesang.