Macaroni le Chicken Casserole

Ena ke risepe ea macaroni le ea pouch casserole e hlokang moriana le lihloaare tse khethiloeng, hammoho le meroho le lisebelisoa tse ling. Ke casserole e monate bakeng sa lijo tsa lelapa, kapa o e isa lijo tsa mantsiboea e le hore u khahle metsoalle ea hao le baahelani.

Seo U tla se Hloka

• 1 lik'hilograne tse 4 tse sa koahetsoeng elbow macaroni
• 2 tablespoons botoro
• 1/4 senoelo se oetsoe ka onion
• Li-mushroom tse 4 li-mushroom
• 2 tablespoons tse tlositsoeng pepere e tšepe (hoo e batlang e le halofo ea pepere e nyenyane ea tšepe)
• Liponkhapo tse 2 tse khethiloeng ka oli ea oli ea lifate tsa oli
• Lik'hilograma tse 4 (1 senoelo) se chesitsoeng se khabileng sa Cheddar
• 1 kopi e bolila tranelate
• 1 teaspoon letsoai le nang le letsoai
• 1 pepere ea teaspoon
• Likotlolo tse 1 1/2 li tšela likhoho tse phehiloeng
• 1/4 senoelo sa lebese
• 1/2 senoelo sa bohobe bo bobebe, ho lahleloa ka khaba e le 'ngoe ea botoro e qhibilihisitsoeng - bakeng sa topping chicken casserole

Kamoo U ka e Etsang

Hala sekepe ka 350 ° F (180 ° C / Gas 4). Butter lijo tse le 1 1/2-quart baking.

Pheha macaroni ha u phehile metsi a letsoai ka mor'a lipakane tsa lipakane; e tšela ebe o kenya sekotlolo se seholo.

Ka har'a skillet e khōlō kapa saute ea letsoai , qhibiliha botoro ho feta mocheso o tlaase. Eketsa oiee e entsoeng ka oli, li-mushroom le pepere e entsoeng ka thollo e tala. Pheha, e tsosang khafetsa, metsotso e 3 ho isa ho e 4, kapa ho fihlela eiee e nolofalloa mme li-mushroom li sootho.

Eketsa motsoako oa sailleted skillet ho macaroni le lihloaare tse khethiloeng, chisi e phatlolohileng, tranelate e bolila, letsoai le pepere, khoho le lebese.

Fetisetsa motsoako oa khoho le macaroni ho sejana se phehiloeng.

Ho ja bohobe bo entsoeng ka letsoho ka holim'a macaroni le khoho ea cats.

Bake ka metsotso e 25 ho ea ho e 35, kapa ho fihlela casserole e phutholoha 'me bohobe bo se nang bohobe bo bobebe.

U ka boela ua rata :

Chicken e halikiloeng ka Linguine le Sace Cream Sauce

Chicken le Macaroni ba noa

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	570
Total Fat	38 g
Fat Satated	18 g
Fat Unsaturated	12 g
Cholesterol	146 mg
Sodium	872 mg
Li-carbohydrate	20 g
Fiber Fiber	2 g
Liprotheine	36 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)