Tlhahiso ena ea Soy Sauce Chicken ke mohlala oa ho pheha e khubelu, moo nama kapa likhoho li simmered mokelikeli o motsoako oa soya. Khoho e phehiloeng ka tsela ena e lerootho, 'me nama e tla habonolo feela ka masapo. Mesea e ruileng e ka boela ea sebelisoa nakong e tlang ha u lokisetsa khōhō ea soya ea moriana kapa lijana tse phehiloeng tse khubelu; Kenya feela moriana oa soya le / kapa linoko tse hlokahalang. Ha nako e ntse e ea, moriana o ba o ruileng haholo, o nang le tatso e feletseng.
Anise ea linaleli le peze ea Szechuan e ka rekoa limmarakeng tsa Asia, kapa u ka kenya 1paspone 1 1/2 ea phofo ea mafura le li-peppercorns tse ntšo sebaka.
Li-Recipe tsa Machaena tsa Machaena
Seo U tla se Hloka
- 3 ho ea ho 3 1/2 likhase tsa khōhō
- Kopi e le 'ngoe
- sauce e bonolo ea soya
- Kopi e le 'ngoe
- mongobo o motšo oa soy
- 1/2 senoelo
- Veine ea raese ea Chinese kapa sherry e omileng
- 1/2 senoelo sa tsoekere e sootho kapa 1/3 senoelo sa Chinese tsoekere ea majoe
- 1 teaspoon peo ea fennel
- 3
- khaola ka ho feletseng ea linaleli
- 1 teaspoon
- Szechuan peppercorn , e halikiloeng (bona litsela tsa mekhabiso bakeng sa khokahanyo ea ho chesa peppercorn)
- 1 selae se teteaneng sa ginger e ncha, senya
- 1 cinnamon stick
- Likopi tse 4 metsi
Kamoo U ka e Etsang
- Hlatsoa kana ka tlas'a metsi a batang 'me u itšepe ka lithaole tsa pampiri.
- Pitsa e kholo ho lekaneng ho tšoara pōli (ke sebelisa sopho e entsoeng ka quart le 8) kopana le sauce e bobebe ea soya, sauce e lefifi ea soy, veine ea raese kapa sherry, tsoekere, peo ea fennel, anise ea linaleli, e chesitsoeng ea Szechuan , ea ginger, ea sinamone metsi. Tlisa ho pheha.
- Eketsa khoho, lehlakoreng la matsoele. Fokotsa mocheso ho pata hamonate, koahela 'me u phehele khoho ka metsotso e 45, u fetola hang kapa habeli' me u etse bonnete ba hore o pheha nako e ngata ka mahlakore ka bobeli. Fokotsa khoho ka metsotso e seng mekae kapa ho feta nako le nako ha u e fetisetsa.
- Kamor'a metsotso e 45, tima mocheso 'me khoho e lule e koahetsoe, ho fihlela mocheso o ka hare o e-ba likhato tse 77 Fahrenheit.
- Tlosa khoho ka pitsa, e pholile 'me e be likotoana tse longoang. E sebeletsa 6 - 8 (kapa 1/2 khoho e tla sebeletsa 4).
- Haeba o rata, pheta ho 1 senoelo sa mongobo ho sebeletsa khoho. Etsa hore moriri o sebelisoe hape: tlisa ho pheha, pholileng, le polokelo ka setsing sa polasetiki ka lehare.
Li-Recipes tse eketsehileng tsa Chicken
Li-Recipe tsa Machaena tsa Sechaena
Shanghai Recipes
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 541 |
| Total Fat | 25 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 154 mg |
| Sodium | 3,890 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 2 g |
| Liprotheine | 56 g |