Yukon Gold Potato Selection
Hangata khauta nama litapole e fumaneha ho tloha ka July ho ea ho April. Yukon Golds e na le nako e khutšoanyane ea nako, ho tloha ka August ho fihlela ka February.
Khetha litapole tse ikutloang li tiile ho seo u se etsang, ho se na likarolo tse senyehileng kapa tse lekanngoeng, tse fokolang, tse hlahang kapa libaka tse tala. Litapole tse nang le sebaka se bonolo kapa tse senyehileng li tla potlakisa ho senyeha ha ba bang kaofela.
Khauta ea litapole tsa polokelo
Kaha li na le tsoekere e phahameng ka ho fetisisa, litapole tsa khauta ha li boloke hammoho le russets.
Ba hloka tikoloho e batang, likhato tse 40 ho isa ho tse 50 F., 'me karolo ea 90 lekholong ea mongobo e molemo haholo. Sesekelo e ka tlase ho likhato tse 33 tsa F. e tla etsa hore li-starches li fetele ho tsoekere.
Boloka litapole tsa khauta ka mokotleng oa pampiri (ho khetholloa) kapa mokotlana oa polasetiki o pholileng ka har'a sehatsetsing se nang le meroho ea limela, ntle le eiee. Sebelisa ka hare ho beke. Haeba u na le sebaka se batang sa polokelo, u ka boloka litapole sebakeng se nang le moea o motlakase, ho ba hlokolosi hore u se ke ua ba le mohloli ofe kapa ofe oa leseli.
U se ke ua hlatsoa pele u boloka ha u ntse u tlosa seaparo se sireletsang. Fokotsa hanyenyane feela pele o sebelisa.
Ke 'nete hore litapole tse tšoeu tse ts'oantsoang li pholileng li khothalletsa likhahla tse ngata ho khutlela ho tsoekere. Leha ho le joalo, khauta e na le li-starch tse ka tlase, tse bakang bothata bo fokolang. Ho itšetlehile ka hore na litapole li bile teng ka nako e teleka kae pele u li reka, litsebi tse ling li re u ka li tlosa sehatsetsing sa hao 'me u ba lumelle hore ba lule sebakeng se pholileng ho tlohela ntho leha e le efe e tsoekere e khutliselitseng ho starch.
Litapole tse nang le tsoekere e phahameng li tla fofa kapele nakong ea ho pheha.
Li pheha, litapole tse khafetseng tsa khauta li ka koahetsoa. Tšoaea ka setsing se tiisitsoeng se nang le sebaka sa lihlooho tsa 1/2 inch 'me u qete ho fihlela selemo se le seng. Hlakola hape ka microwave, kapa ka mocheso o tlase ka sekotlolo se nang le litepisi tse 1 ho 2 tsa lebese kapa metsi, ha o ntse o tsosa kamehla.
U se ke ua ja litapole tse tala
Litapole li ka fetoha tse tala, leha ho le joalo li ntse li tiile 'me ka tsela e' ngoe li bonahala li le ntle Libaka tsena tse tala ke phello ea ho pepesehela leseli, e leng se hlahisang bohloko. Botala bo bontša hore solanine e teng, e ka etsang hore malapa a se ke a khathatsoa ke intestinal. Ha tekanyo ea solanine e feta karolo ea 0,02 lekholong, litapole li ka ba chefo.
U ka khaola libaka tse nyenyane tse tala 'me ua tsoela pele ka risepe ea hau, empa haeba litapole li feta halofo ea tala, li lahle. Qoba ba nang le mabala a tala ha u khetha mofuta ofe kapa ofe oa litapole.
Li-Recipe tsa Yukonate tsa Khauta
• Litapole tsa Alfredo Parsley
• Sopho e entsoeng ka phaenapole
• Celery Duo
• Cheesy Chili Lime Khauta ea Litapole
• Litapole tsa Khauta tse khabileng
• Mafura a Khauta a se Nang Letlalo
• Sopho ea Meroho ea French Winter
• Garlicky Litapole tsa Mashed Khauta
• Litapole tsa khauta le Bacon, eieee le konofolo
• Litapole tsa khauta Blini
• Pepa ea litapole tsa khauta
• Lijo tsa litapole tsa khauta
• Lijo tsa litapole tsa khauta le li-Leek
• Litapole tsa khauta tse mashed le li-Morels
• Litapole tsa Khauta le Khaves
• Gratin ea Litapole tsa Khauta tsa Sunchokes le Yukon
• Gratin ea litapole tsa khauta tsa Yukon, Bacon & Arugula
• Litapole tse halikiloeng
• Lipeo tsa litapole ka bomong
• Konyana ea Sirloin e nang le lentile le litapole tsa Gratin
• Litapole tse halikiloeng tsa Liguria
• Saladi ea litapole tse patisitsoeng
• Lijo tsa Mushroom
• Litapole tse ommeng tsa Portobello
• Lijo tsa meroho tse halikiloeng
• Pula ea Bophirimela ka Bophirima-bophirimela le Khoho
• Setapo sa Masapole a Mashed
• Yukon ea Khauta ea Litapole le ea Artichoke
• Yukon ea khauta ea litapole, Bacon, & Arugula Gratin
• Khauta ea Khauta le ea Leek
• Yukon ea khauta ea litapole ea salate le li-leek
Ho eketsehileng ka Litapole Tsa Khauta:
• Litapole tsa khauta Litlhahiso tsa ho pheha le maqheka
• Khetho ea litapole le khauta
• Lipale tsa litapole tsa khauta
• Melemo ea bophelo bo botle ba litapole