Setlolo sa Parmesan saese sa lero le monate se nang le mefuta e mengata ea litapole.
Seo U tla se Hloka
- Likotlolo tse 4 haholo thinly sliced litapole
- 1 e oiee onion, thinly sliced
- 2 tablespoons phofo
- 2 tablespoons grated Parmesan chisi
- letsoai le pepere
- 2 tablespoons botoro
- 1/4 ho isa ho 1 3/4 dikopi tse futhumetseng lebese
Kamoo U ka e Etsang
- Beha lesela la litapole le likaroloana tsa onion ka tlase ho 1 1/2-quart e seng e sa behoa casserole.Sprinkle ka phofo e 'ngoe, pere ea Parmesan, letsoai le pepere. Dot ka likotoana tsa botoro. Pheta, u qetelle ka lera la litapole. Dot le botoro.
- Eketsa lebese le chesang le lekaneng hoo e batlang e le koahela litapole
- Koahela 'me u chese ka 375 ° ka metsotso e 45. Koahela 'me u phehe metsotso e 15 ka nako e telele, ho fihlela litapole li le bonolo ebile li le putsoa ka khauta.
U ka 'na ua U rata
Litapole Tse Putsoa Tse Nang le Bacon
Litapole Tse halikiloeng Le Cheese ea Parmesan
Litapole tsa Cheddar Scalloped
Litapole tse bitsoang Creamy Scalloped le Ham
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 571 |
| Total Fat | 10 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 23 mg |
| Sodium | 1,895 mg |
| Li-carbohydrate | 86 g |
| Fiber Fiber | 5 g |
| Liprotheine | 35 g |