U ke ke ua tsamaea hampe haeba u khetha litapole tsena tsa cheddar scalloped bakeng sa lijo tsa lelapa, lijo tsa motšehare kapa mokete oa phomolo. Ho pheha ka bokhutšoanyane litapole pele ho baka ho bolela nako e nyenyane ka ontong 'me ho tiisa liphello tse bonolo, tse monate.
Kamese e kopantseng le tranelate e matla e etsa hore ho be le mongobo o ruileng. Ham kapa Bacon e ka kenyelletsoa motsoako oa litapole, kapa sebelisa chisi e fapaneng kapa ho kopana ha lijoe. Bakeng sa tatso ea konofolo e khanyang, tšela clove e khaotsoe holim'a sejana sa ho baka pele oe tšesa.
Sebelisa litapole tse khubelu tse khubelu kapa litapole tse ling tse tlaase. Masoeu a pota-potileng, litapole tse ncha le Khauta ea Khauta ke khetho e ntle.
Seo U tla se Hloka
- 2 lik'hilograma tse litapole, tse peeled le tse nang le lesela le lekaneng la 1/4-inch, letlalo le khubelu kapa mofuta o mong oa boka
- 3 tablespoons botoro
- 3/4 teaspoon letsoai
- 1/4 teaspoon fatše pepere e ntšo
- 1/2 teaspoon
- mosetareta o omileng
- 1/4 teaspoon paprika
- 3 tablespoons phofo
- 1 senoelo se leholo sa tranelate
- 3/4 senoelo sa lebese
- 8 ounces (hoo e ka bang likopi tse 2) chisi e bohale ea Cheddar (e qhibilihantsoe, e arotsoe)
Kamoo U ka e Etsang
- Beha litapole tse halikiloeng ka sekotlolo se ka hare ebe o koahela ka metsi. Tlisetsa pheha 'me u belise metsotso e ka bang 4 ho ea ho e 5, kapa ho fihlela feela e sa le bonolo. Hlakola ebe u beha ka thōko.
- Hala sekepe ho 375 F.
- Pente e khanyang e nang le quart 2 casserole.
- A saucepan, mocheso oa mocheso holim'a mocheso o mofuthu. Hlohlelletsa letsoai, pepere, mosetareta, paprika le phofo. Khothalletsa ho fihlela ho boreleli le ho phatloha.
- Susumelletsa tranelate le lebese le pheha, susumetsang maikutlo, ho fihlela thickened. Hlahloba ka likotlolo tse 1 1/2 tsa chisi e shredded ebe o pheha ho fihlela o qhibiliha.
- Kopanya leqhoa le litapole le khaba ka sejana sa ho baka. Holimo le likheo tse setseng. Boha ka metsotso e 25 ho ea ho e 35, ho fihlela u phutholohile ebile u le mosesaane. E sebeletsa 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 740 |
| Total Fat | 52 g |
| Fat Satated | 30 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 150 mg |
| Sodium | 829 mg |
| Li-carbohydrate | 44 g |
| Fiber Fiber | 4 g |
| Liprotheine | 26 g |