Semela se lengoang le tomate sena se nkiloe hantle ka basil e ncha kapa e omisitsoeng, konofolo, oli ea mohloaare le cheese ea Parmesan. Sebelisa lero la Parmesan le hlahisitsoeng hantle, le lecha kapa le hlahisitsoeng ka meroho e halikiloeng.
Ha ke ntse ke rata basil ka sejaneng sena, litlama tse ling tse ngata li tsamaea hantle le eggplant le tamati. Ikutloe u lokolohile ho sebelisa koena, thyme, parsley kapa rosemary ho e-na le basil e ncha kapa e omisitsoeng. Lijo tsa Romano kapa Asiago ke libaka tse ntle tsa li-parmesan chisi. Sheba malebela le mefuta e fapaneng bakeng sa mehopolo e meng ea ho kenya sebaka le mekhoa ea ho eketsa.
Sebeletsa li-eggplant tse halikiloeng le tomate ka khoho e halikiloeng kapa steaks kapa ho e etsa meroho e bonolo ea lijo tsa raese le raese, raese ka raese kapa pasta.
Seo U tla se Hloka
- Li-eggplant tse nyane tse peli, khaola ka hare ho liphaephe tse 1/4-intshi
- 6 limela tse nang le lipeo tse lekaneng, khaola ka hare ho liphaephe tse 1/4-inch
- 1 teaspoon letsoai
- 1/4 teaspoon pepere e ncha e mongobo
- Dipole tse 2
- oli ea mohloaare e sa lekaneng
- 2 clove
- garlic, minced
- Likhase tsa basil tse 6 ho isa ho tse 8, tse hahiloeng hantle, kapa ka teaspoon e le 'ngoe ea makhasi a omisitsoeng
- Fresh cheese Parmesan e chesang ho latsoa
Kamoo U ka e Etsang
- Senya lero le leholo le sa tebang le oli ka mohloaare kapa oli ka oli ea mohloaare. Ove ea metsi a chesang ho 425 °.
- Ka mokotleng o moholo oa polokelo ea lijo kapa sekotlolo, tlosa eggplant le tomate e nang le sliced ka letsoai, pepere, oli ea mohloaare, konofolo le basil.
- Abela litamati le sopho e entsoeng ka sopho e entsoeng ka setoaneng se le seng (ho koahela hanyenyane ho loketse, empa haeba u ntse u e-na le stacking, sebelisa likhaba tse 2).
- Boha likarolo tsa metsotso e 35 ho isa ho tse 45, kapa ho fihlela meroho e soeufala.
- Fafatsa lero le lecha la Parmesan.
E sebeletsa 4 ho isa ho 6.
Litlhahiso le Phapang
- Lahlela li-eggplant le tomate ka 1 teaspoon ea phofo ea konofolo ho e-na le konofolo e ncha e nyenyane.
- E behang li-Romano kapa Asiago cheese bakeng sa Parmesan. Asiago e monate haholo 'me Romano e na le saltier le tatso e matla.
- Kenya eiee e nyenyane e entsoeng ka leqhoa ho motsoako oa eggplant le tomate. Koahela ka motsoako oa oli ea mohloaare 'me u chese joalokaha o laetsoe.
- Kenya pepere e khubelu le / kapa e tala e hlahisang eggplant le tamati.
- Kenya likaroloana tse seng kae tsa bohobe bo phehiloeng ho eggplant le tamati.
- Kenya li-walnuts tse hlabositsoeng ho li-eggplant tse halikiloeng le litamati pele u fafatsa le cheese ea Parmesan.
Kamoo U ka Khethang Ho Jala
- Sheba letlalo le khanyang ntle ho makhapetla, maqeba le matheba a bonolo.
- Li-eggplant li lokela ho tiea le ho e-na le boima bakeng sa boholo ba tsona.
- Li-eggplant tse nyenyane ho isa ho tse ling ha li na bohloko ho feta li-eggplant tse khōlō.
- Sheba leqhoa la eggplant. E lokela ho ba e tala 'me e se na hlobo.
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