Lifahleho tse kang botoro le mahe li ne li haelloa nakong ea lilemo tsa ho tepella ho hoholo ho matla, empa bakopetsi ba savvy ba ntse ba khona ho hlahisa lihobe tse monate ho feta tse khotsofatsang. Lithako tsa mefuta ea litlhapi tsa pheko ea ho tepella maikutlo li mpa li tšoana le tsa mehleng ea kajeno, ka soda le ho noa ho etsa mosebetsi oa mahe le oli ea meroho ho e-na le botoro.
Ka nako e 'ngoe ho thoe ke wacky kaka, ka lebaka la hore u ka kopanya le ho e chesa kaofela ka pane e le' ngoe haeba u batla, ho ikoetlisa hona ho se nang tlhompho ho ile ha tlisa mokete tafoleng ea malapa a mangata a loantšanang. Taba ea hore li-recipes tsa kaka ea ho tepella maikutlo li mamelletse ho feta phekolo ea naha ea moruo li lokela ho fana ka maikutlo a hore li monate. Sena se etsa hore batho ba nang le meno ea lebese kapa ba jang lijo tsa vegan ba e behe haholo.
Seo U tla se Hloka
- Likotlolo tse 3 tsa phofo
- Likopi tse 2 tsoekere
- Pheha letsoai
- 2 di-teaspoon tse bakang soda le ho e
- Dipole tse 10 tsa tekanyo e ngata ea cocoa
- Lipopo tse 2 tsa vanilla
- 3/4 oli ea meroho ea limela
- Tablespoons tse 2 tse silafalitsoeng asene
- Likopi tse 2 metsi a batang
Kamoo U ka e Etsang
- Oli e chesang ho ea ho 350 F. Grease le phofo e phofshoana ea ho baka ka 13x92 cm .
- Hlahisa lisebelisoa tse omeletseng hore e be sekotlolo se seholo sa ho kopanya. Eketsa lihlahisoa tse setseng mme u hlohlelletse ka khaba e kholo ho fihlela e boreleli ebile e kopane hantle.
- Tšela batter ka pan.
- Boea ka 350 F ka metsotso e 30 kapa ho fihlela motsoako o kenngoa bohareng o tsoa o hloekile.
- Beha pan ka mokokotlo oa terata ho fihlela top top e utloa eka e pholile haholo.
- Frost le eo ue ratang ka ho fetisisa frosting.
Ho Eketsehileng ka Cake ea Chokoleti
Na kamehla o khetha kaka ea tsokolate bakeng sa letsatsi la tsoalo la hau? Hlahloba mefuta ena ea diresepe ea kokolate ea kakale:
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 258 |
| Total Fat | 12 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 0 mg |
| Sodium | 310 mg |
| Li-carbohydrate | 37 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |