Recipe e ntle e entsoeng ka apole le cranberry e monate ka monate oa caramel (sheba ka tlaase), serame sa tranelate , kapa lerōle le bonolo la tsoekere e phofshoana. Ke kaka e monate le e monate mme e phethehile bakeng sa bohobe ba letsatsi le letsatsi kapa bakeng sa ketsahalo e khethehileng.
Lijo tse monate le li-pecans kapa walnuts li fana ka monate oa kaka le tse ling tse nyenyane. Haeba u chesa kaka, fafatsa li-pecans kapa li-walnuts tse ka hodimo.
Seo U tla se Hloka
- 4 diapole tse khōlō (kapa liapole tse 5 ho isa ho tse 6 ho ea ho tse bohareng)
- Likotlolo tse 1 tse ncha tse cranberries
- 1 isipuni
- lero la lemone
- Likotlolo tse peli tse phofo ka morero
- 2 di-teaspoon tse bakang soda le ho e
- 1/2 teaspoon letsoai
- 2 di-teaspoon tse fatše ka sinamone
- Mahe a maholo a mabeli
- 1/2 senoelo sa oli ea limela
- Likopi tse 2 tsoekere
- 1 1/2 diaspuni vanilla
- Kopi e le 'ngoe e kotsitsoeng
- pecans (kapa walnuts)
Kamoo U ka e Etsang
- Ovine ea mafura ho 350 F.
- Ho tlosa 'me u behe phofshoana ea ho baka e 13-ka-9-ka-2-inch kapa e fafatsa ka ho hlahisa spray le phofo.
- Etsa liapole 'me u li qobelle. Hula liapole hamonate. O lokela ho ba le linoelo tse ka bang 4 ho isa ho tse 4 ho ea liapole tse khethiloeng.
- Qoba li-cranberries ka mokhoa o tsitsitseng. O lokela ho ba le likotlolo tse 1 1/2 tsa li-crranberries tse khethiloeng.
- Kopanya liapole tse khethiloeng le li-cranberries ka sekotlolo; ho lahlela ka lero la lero la lemone le ho beha ka thōko.
- Sejana se seng se kopanya phofo, soda le ho e ja, letsoai le sinamone; whisk ho kopanya lisebelisoa tse omeletseng hantle le ho beha ka thōko.
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla mahe ka oli ea meroho, tsoekere le vanilla ho fihlela batter e boreleli 'me e kopantsoe hantle.
- Le mixer ka lebelo le tlaase, butle-butle o otloa ka metsoako e omeletseng ho fihlela lisebelisoa tsohle li kolobisitsoe.
- Tlanya motsoako oa apole-cranberry le linate tse khethiloeng ka har'a batter.
- Abela batter sebakeng se lokisitsoeng sa ho baka.
- Boha bohobe ba Cranberry ka apole ea pele ho metsotso e 45 ho ea ho e 55, kapa ho fihlela kaka e khutla ha e e-na le monoana o sa tšoaneng.
- Khaola kaka ka libakeng ho ea sebeletsa. Holimo ka kaka e nang le tsoekere e phofshoana kapa caramel sauce (ka tlaase), kapa serame kaka e pholile le tranelate cheese frosting .
- Koahela kaka ka thata ebe u boloka sehatsetsi ka matsatsi a 3 ho isa ho a mahlano.
Sesosa sa Caramel se bonolo
- A saucepan ka mofuthu mocheso, kopanya 4 tablespoons ea botoro le 1/2 senoelo sa tsoekere e sootho.
- Pheha, e hlohlelletsang, metsotso e le 'ngoe.
- Kenya 1/2 senoelo sa tranelate e boima 'me u tlise pheha; pheha metsotso e 2.
- Kenya li-drople tse nyenyane tsa vanilla, haeba li lakatsa.
- E-ba le metsi holim'a kaka pele o sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 267 |
| Total Fat | 14 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 56 mg |
| Sodium | 268 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |