Shahi Falooda

Falooda ke lijo tse nang le lijo tse tloaelehileng tse sa tsejoeng Mumbai (Bombay) moo ho nahanoang hore e simolohile empa le libakeng tse ling tsa naha. Ena lijo tse nooang tse nooang ke tsela e phethahetseng ea ho pholile mocheso oa lehlabula.

Seo U tla se Hloka

• 1/2 senoelo se setle
• raese vermicelli
• 1 khalase ea chilled lebese - sebelisa khalase (mohlomong e le e telele) o tla e sebelisa ho sebeletsa Falooda, ho lekanya lebese
• 1/2 senoelo sa pistachios, likhetla le letlalo li tlosoa
• 1/2 senoelo sa lialmonde, li-white / skins li tlosoa
• 2 tsp tsoekere, fatše ho fihlela phofo e ntle
• 3 tbsp peo ea basil
• 6 tbsp
• sirase e tsoetseng pele
• 2 scoops
• ice cream ea khetho ea hau

Kamoo U ka e Etsang

1. Pheha vermicelli joalokaha u ne u tla etsa pasta - metsing a belang le ho pheha empa u pheha. Mathata le ho lula ka thōko ho pholile. Ebe o chesa ka sehatsetsing ho fihlela ho hlokahala.
2. Lula ka thōko le lialmonde tse seng kae le pistachios - tse ka bang 6 ho ea ho tse 8 ka seng - le ho khaola li-sliver tse tšesaane. Lula ka thōko ho sebelisa e le monate hamorao.
3. Beha lebese, tsoekere e nang le phofshoana, setseng ea pistachios, le lialmonde ka blender le ho kopanya ho fihlela le boreleli. Etsa sehatsetsing.

1. Beha dipeo tsa basil ka sekotlolo 'me u tšollele metsi a lekaneng holim' a tsona ho koahela ka ho feletseng. Haufinyane ba tla qala ho ruruha le ho shebella sepakapaka le sebaka se senyenyane sa letheba, setsi sa batsho! Mathata le ho lula ka thōko ka sekotlolo se senyenyane.
2. Ho bokella shahi falooda: likhalase tse 2 tse telele tsa Frost. Khalase e 'ngoe le e' ngoe, beha halofo ea vermicelli le halofo ea peo ea Sabza e nkiloeng pele ho eona. Hona joale tšela halofo ea lebese holim'a bona. Beha tlase halofo ea sirapo ea rose (boloka hanyenyane bakeng sa ho khabisa le) ka khalase ka 'ngoe ebe u kopanya hantle. Eketsa ice cream ea sena ho sena 'me u phunyeletse ka sirapo e meng ea rose. Khabisa ka lialmonde tsa slivered le pistachios. Kenya lehlokoa le khaba e sebelisoang nako e telele mme u sebetse!

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1123
Total Fat	80 g
Fat Satated	33 g
Fat Unsaturated	31 g
Cholesterol	148 mg
Sodium	142 mg
Li-carbohydrate	87 g
Fiber Fiber	10 g
Liprotheine	25 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)