Dessert ea Apple e nolofalitsoe ka ho tlatsa mefuta e le 'ngoe ea li-cake le apole.
Seo U tla se Hloka
- Phakete e le 1 (1-layer size) yellow cake mix
- Senoelo se le seng se omeletse kokonate
- 1/2 teaspoon fatše sinamone
- 4 tablespoons botoro, melted
- 1 21-ounce e ka tlatsa phee ea apole
Kamoo U ka e Etsang
- Kopanya setlolo se omisitsoeng, kokonate le sinamone; tsosa ka botorate e qhibilihisitsoeng.
- Tšoaea ka karolo ea 2/3 ea motsoako ka paneng ea ho baka ea 8x8x2-inch e sa senyeheng 'me u hasane ka ho tlatsa pie.
- Ho senya motsoako oa kokonate o setseng holim'a ho tlatsa. Bake ka 350 ° metsotso e 50 ho isa ho e 55.
- Spoon lijana tsa lijo tse tsoekere.
- Sebeletsa mofuthu kapa o pholile ka ice cream, haeba o lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 263 |
| Total Fat | 14 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 20 mg |
| Sodium | 113 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 7 g |
| Liprotheine | 6 g |