Bacon, u etsa ntho e 'ngoe le e' ngoe e molemo. Brunch ho 'na e bolela ho na le bacon e amehang, haholo-holo ka mofuta o mong oa sandwich,' me ha e fumanehe hantle ho feta bacon, turkey, avocado e hloekileng le garlic e nang le toast e ntle ea koro. Ke libaka tse ntle ka ho fetisisa tsa brunch tse nang le sehlopha se senyenyane. Li-sandwich tsa khabane li ntle 'me li shebahala li le ntle. Lijoana tse nyenyane tsa meno li tšoere lisebelisoa tsohle tse monate hammoho ... Ke sammie e phethahetseng bakeng sa buffet ea brunch!
Ho lokisetsa bakonni ka ontong ke molemo ka ho fetisisa! Ke ntho e nyenyane haholo. E pheha ka potlako, 'me bacon e tšoara sebopeho sa eona ha e ntse e baka. Beha pampiri ea letlalo holim'a sesepa sa ho baka, beha beton fatše fatše 'me u bake moo!
Tse ling kaofela tsa sandwich ena li kopana le ho pheha ho fokolang. Feela bohobe, bokella le avocado le litlhapi tse ling, 'me u itokiselitse ho ja!
Ha e le hantle oli e beha sandwich ena ka holimo. Re e boloka e le bonolo ka ho phunyeletsa hammoho phofo e nyenyane ea konofolo le lero la lemone le mayonnaise e rekiloeng ka lebenkele. U ka boela ua sebelisa konofolo e ncha ea minced. Haeba u ikutloa u le sebete, iketsetse mayonnaise ea hau!
Sandwich ena e ka thella mme ea slide. E thusa ho e boloka ka tsela eo re e thathamisitseng ka tlase, moo lintho tse ling tse thellang li arohaneng. Ho khaola sandwich ho e-na le likotopo tse nyenyane tse 'nè ho boetse ho u thusa ho fumana lisebelisoa tsohle molomong oa hao ka ho loma e le' ngoe.
Seo U tla se Hloka
- 8 dilae tse 8
- 10 dilae tse 10 Turkey
- Sesepa sa spinach
- Tamati ea 1 ho ea ho 2 (e leliloeng)
- 1/4 senoelo mayonnaise
- 1/8 teaspoon phofo ea konofolo
- 1 teaspoon lero la lemone
- Lihlahisoa tse tšeletseng tsa likhahla
- 1 k'hocado (e tšesaane ka mokokotlo; mohlomong u ke ke ua sebelisa avocado kaofela)
Kamoo U ka e Etsang
- Etsa bohobe bohobe e le hore e ntse e le bonolo butle, hape e be le leseli le letle. E beha sebakeng se pholileng haeba u ka khona, e le hore e se ke ea soggy ha u ntse u lokisa sandwich!
- Tlatsoa bacon ka oli ea maqhubu a makholo a mabeli ka metsotso e ka bang 10, kapa e sootho ka pan, kapa u sebelise libakone e sa phehoang pele!
- Hlanya hammoho mayonnaise, lero la lemone, le phofo ea konofolo ka sekotlolo se senyenyane ho etsa li-aioli.
- Beha selikalikoe se le seng sa tomoso ka lebokose la ho itšeha. Beha likarolo tse peli tsa turkey holim'a bohobe, ka holimo ka sesepa se senyenyane sa spinach, le slice ea langa le le lej, le lilae tse peli tsa bacon. Beha selase se seng sa tomoso ka holimo. Beha likarolo tse ling tse tharo tsa Turkey, likhao tse 4 tsa avocado e hloekileng, le likarolo tse ling tse peli tsa bacon. Abela li-aioli tse ling ka lehlakoreng la ho qetela. Beha toast (mahlakoreng a lioli) holimo ho sandwich. Khaola likarolong tse 'nè tse tharo, sireletseha ka' ngoe ka letsoho la meno le ho sebeletsa! Pheta ka lihlahisoa tse setseng bakeng sa sandwich ea bobeli!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2296 |
| Total Fat | 112 g |
| Fat Satated | 25 g |
| Fat Unsaturated | 39 g |
| Cholesterol | 924 mg |
| Sodium | 1,988 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 13 g |
| Liprotheine | 284 g |