Sebaka sena sa bohlokoa sa jeremane se entsoe ka ho phaella ha pectin. Ena ke jeme e bonolo ho lokisetsa, 'me e bolokoa ka lehare.
Seo U tla se Hloka
- Likopi tse 3 tse silafalitsoeng ka li-blueberries (hoo e ka bang likarolo tse tharo tsa monokotsoai o hlatsoitsoeng)
- Lik'hilo 4 lik'hilograma tse tsoekere
- 1 tablespoon lero la lemone
- Phakete e le 1 e nang le pectin e phofshoana
- 3/4 senoelo sa metsi
Kamoo U ka e Etsang
- Senya monokotsoai ka sekotlolo se seholo; eketsa lero la lemone. Hlohlelletsa tsoekere 'me e eme ka metsotso e 10.
- Ka sekoting se seholo sa letsoho, kopanya pectin le metsi; tlisa boileng bo feletseng. Pheha, ho hlohlelletsa kamehla, ka motsotso o le mong.
- Tšela motsoako o chesang oa pectin ka monokotsoai; tsosa ka metsotso e ka bang 3 ho ea ho e 4.
- Tšela motsoako oa litholoana ka lijana tse nang le likhase kapa lijana tse nyenyane, ho siea sebaka se seholo sa 1/2-inch.
- Koahela hang-hang ebe u ema ka mocheso oa motlakase lihora tse 24.
- Boloka sebakeng sa leferefere.
Bona hape
Ho lokisa Likhopi tsa Canning le Boiling Water Processing
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 45 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |