E 'ngoe ea lijana tsa lijo tsa lijo tsa Machaena ke litlhapi tse ngata tse hlahisitsoeng ka tlhapi ebe li sebelisoa ka mongobo o monate. Ke pontšo e tsotehang 'me motsoako o monate o monate o ke ke oa otloa. Ke hlahisitse risepe ea lehae e bonolo ho etsa 'me e tšoana le phetolelo efe kapa efe ea reschorente. Sebelisa litlhapi tse nyane tse nkiloeng le ho kenngoa. Ke setso ho tlohela hlooho, empa u ka e tlosa haeba u ka rata. U ka sebelisa Pacific rockfish, matšoao a leoatle , mapolanka, kapa mefuta e mengata ea libaka tse ngata-e leng tšoeu, e mosoeu, e bonoa-e fumaneha ho ena, e sebelisang 2-4, ho itšetlehile ka boholo ba tlhapi.
Seo U tla se Hloka
- Li-rockfish tse peli (empa li lekanngoe le tse nang le metsi) kapa tlhapi e 'ngoe ea patsi
- 3 eiee e tala
- Seqhetsoana sa 1-inch se hahiloeng hantle, sejoe sa peeled
- 1 tablespoon veine ea ho pheha ea Chinese (kapa lipina tsa Japane)
- 1 isipuni
- soy sauce
- 1 teaspoon pepere e ncha e mongobo
- Seqhetso se 3-inch se peeled
- ginger
- 1/2 onion e bohareng
- 3 cloves garlic
- 1/2 chile ea habanero e hahiloeng hantle, kapa li-chile tsa Thai kapa serrano e le 1
- 5 tablespoon metsi
- 5 tablespoon langa le le lej sauce kapa catsup
- 3 tablespoon tsoekere
- 1 tablespoon veine ea ho pheha ea Chinese (kapa lipina tsa Japane)
- 1 tablespoon soy sauce
- 1 1/2 teaspoon starch ea poone
- 1 isipuni e khabehileng e khethiloe cilantro
- 1 tablespoon khabeloa chopped tala lieie kapa chives
- Likopi tse 4 tsa peanut kapa oli ea meroho
- Likopi tse 2 tse phofo bakeng sa ho cheka
Kamoo U ka e Etsang
- Lokisetsa tlhapi . Khaola litlhapi tsa tlhapi e 'ngoe le e' ngoe le likhara tsa kichine kapa lisekere. Tlosa li-gill tsa litlhapi haeba li ntse li khomaretsoe ka ho li khaola ka likhara tsa kichineng . Etsa likarolo tse tharo tse totobetseng ka lehlakore le leng le le leng la litlhapi tse arolelitsoeng ka bophara ka nako e telele. Haeba u na le tlhapi e telele, etsa likhae tse 'nè. Hlatsoa tlhapi tlas'a metsi a batang le ho omella.
- Marinate tlhapi . Kopanya li-eiee tse tala tse teteaneng, sesepa sa khase e khaotsoeng hantle, khabapo ea veine ea ho pheha ea Chaena, supuni ea soy sauce le pepere e ntšo hammoho, ebe u tšela motsoako ka khalase kapa sesebeleng sa polasetiki kapa mokotlana oa Ziploc . Beha litlhapi ka setsing 'me u tiise hore marinade e pota-potile tlhapi.
- Lumella sena ho lula firiji ka metsotso e 30.
- Lokisetsa meroho . Julienne ginger e 3-inch. Lula u hopotse li-inchithara tse 3 ke tataiso, kahoo ginger e ka ba e khōloanyane kapa e nyenyane. Khaola ginger ka har'a lekhonkete, ebe oe tšela ka mahlakore a mokhutšoanyane ka karolo ea 1/8 cm. Ebe o tšela likhaba tsena tse tšesaane ka mekhabiso e tšesaane - e le e bobebe kamoo u ka e etsang.
- Kenya lik'hilograma tse 1/2 ka halofo ea likhoeli tse tšesaane haholo.
- Hlapa lik'hafolo tse entsoeng ka letsoai ka tsela e fokolang kamoo u ka khonang lehlakoreng le lelelele la clove ho etsa likotoana tse telele.
- Tšela oli ho motho ea holimo 'me u fetole mocheso ho ea bohareng. Haeba ha u na moahi, sebelisa skest e kholo ka ho fetisisa, e tebileng eo u nang le eona. Moahi oa bohlokoa haholo mona, leha ho le joalo, kaha sebopeho sa sona se sitisa mohatla pheletsong ho chesa mashala.
- Etsa mouoane . Kopanya le mongobo oa langa le le lej - Ke sebelisa tomate e hloekileng - tsoekere, soy sauce, veine ea ho pheha ea Chaena, metsi le poone ea poone 'me le tsose ka matla ho kopanya. E beha ka thōko.
- Nka litlhapi tse tsoang firiji.
- Sheba mocheso oa oli. U batla hore e be likhato tse 300-325. Haeba u se na thermometer (u lokela ho e reka!) Oli e loketse ha lerotholi la metsi le lahleloa ka har'a mafura a oli hang-hang.
- Fry the fish . Tlosa litlhapi tse tsoang marinade 'me u fane ka phofo. Hlakola ho feteletseng, 'me ha oli e chesa, senya tlhapi ka nako e le' ngoe ka oli. Mohlomong u tla tlameha ho pheha tlhapi e le 'ngoe ka nako. Haeba ho joalo, etsa hore sekepe se lule se "futhumetse."
- Fry litlhapi bonyane metsotso e 5 ka lehlakoreng le leng. U batla hore e be e putsoa ka khauta. Ke na le oli e mafura a 300, ke tla ntša tlhapi e 1-lik'hilograma ka metsotso e 8 ka lehlakoreng la pele, metsotso e 5 ka lehlakoreng le leng. Litlhapi tse kholo li tla hloka nako e eketsehileng.
- Ha tlhapi ea pele e etsoa, e tlose ka poleiti 'me u behe poleiti ka mofuthu. Fry tlhapi ea bobeli ka tsela e tšoanang le ea pele.
- Qetella sejana . Ha litlhapi li ntse li etsoa, lala tsohle empa e ka ba 1/4 senoelo sa oli. Koahela moriana o sitsoeng, onion, chiles le garlic e entsoeng ka lehlakoreng le leng 'me u hlohlelletse ka mocheso o moholo ka metsotso e 2-3.
- Kenya moribo o monate le o omileng ebe u tsosa hantle ho kopanya. Etsa sena ho pheha ka potlako 'me u tsoele pele hantle. Pheha metsotso e 2-3.
- Ho sebeletsa, tšela sepate se seng holim'a poleiti, beha litlhapi holim 'a eona' me u khabise ka chives le cilantro tse hahiloeng hantle. Sejo sena se tsoela pele ka ho fetisisa se nang le raese e tšoeu.