Li-shell tsa Meatloaf Stuffed li entsoe ka likhetla tse khōlō tsa pasta, li- meatloaf li setseng , le lisebelisoa tse 'maloa tsa recipe e ntle. Ena ke tsela e tsotehang ea ho sebelisa li setseng. Haeba u batla ho etsa sesepa sena mme u se na li-meatloaf tse setseng, mpa u pheha boima ba lik'hilograma tsa nama ea khomo hammoho le onion le konofolo. E noa hantle 'me ue sebelise khabisong.
Lijo tse le 'ngoe tsa sejana li monate le ho tlatsa. Sohle seo u se hlokang ho se sebetsa le sona ke salate e tala kapa salate ea litholoana, le tee e itseng ea iced kapa metsi a phatsimang.
Seo U tla se Hloka
- 1 (16-ounce) lebokose la jumbo makhasi
- 2 tablespoons oli ea mohloaare
- 1 onion, e khaotsoe
- 3 cloves konofolo, minced
- Likopi tse peli li setseng li-meatloaf tse silafetseng
- 1 (26-ounce) jar pasta mongobo
- 1 teaspoon e omisitsoeng ea Italy
- 1 senoelo se khabisitsoeng mozzarella chisi
- 1 senoelo sa shredded fontina cheese
- 1/3 senoelo se khabisitsoeng ka cheese ea Parmesan
Kamoo U ka e Etsang
Pheha likhetla tse kang li laela sephutheloana. Hlakola ebe u beha ka thōko.
Preheat ove ho likhato tse 375 F. Fafatsa sejana sa 13 "x 9" sa ho roala khalase ka spray.
Ka khōlō saucepan, pheha onion le konofolo oli oli ea mohloaare ho fihlela bonolo, hoo e ka bang metsotso e 5. Hlohlelletsa lijo tsa meatloaf, likopi tse 2 tsa pasta le mongobo oa Italy; tlisa ho simmer. Beha 1/2 senoelo sa mongobo oa pasta ka tlaase ho casserole e lokiselitsoeng. Etsa likhetla tse nang le motsoako oa nama.
Beha likhetla, tse khabisitsoeng holimo, ka holimo. Hlatsoa phofo ea pasta holim'a tsohle.
Ka nako ena, o ka koahela le ho fa refrigerate ea casserole ho fihlela ho lihora tse 48. Kapa u li phehe hang-hang. Ho ja hang-hang, holimo le mozzarella le lero la Parmesan ebe u pheha ka metsotso e 25-35 ho fihlela casserole e ntse e phatloha 'me cheese e sootho. Ho pheha ho tloha sehatsetsing, holimo le li-cheesse mme u phehe metsotso e 40-50 ho fihlela u e-na le botlalo le ho soeufala.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 888 |
| Total Fat | 44 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 117 mg |
| Sodium | 1,037 mg |
| Li-carbohydrate | 78 g |
| Fiber Fiber | 6 g |
| Liprotheine | 45 g |