Ketsahalong ena ea litapole tsa scalloped, litapole li pheha hanyenyane bakeng sa ho baka ka potlako. Moea o monate oa chisi o nka metsotso e seng mekae feela ho itokisetsa 'me o ka etsoa le kapa ntle le chives. Sebelisa parsley ka leqhoa haeba u khetha, kapa salella likhaba tse tharo tse 4 ho isa ho tse 4 tsa litee tse tala tse teteaneng ka botoro pele u eketsa konofolo le phofo.
Ke etsa litapole ka cheese ea cheddar, empa u ka sebelisa motsoako oa cheddar kapa motsoako oa cheddar le cheese ea Amerika. Sheba malebela le mefuta e fapaneng ea likhopolo le litlhaloso tse eketsehileng.
Sebeletsa litapole tsena tse bonolo tse nang le majoe a nang le nama ea kolobe, nama ea nama e halikiloeng, kapa nama leha e le efe kapa lijo tsa kana.
Seo U tla se Hloka
- 1 lik'hilograma tse 2 ho ea ho tse peli, litapole, li qhibililoe ebe li khaola lik'hilograma tse 1/4-inch
- 3 tablespoons botoro
- 1 clove garlic, minced
- 3 tablespoons phofo
- Likotlolo tse 2 1/2 lebese
- 1 kopi e shredded cheddar chisi
- Lipapu tse 1 ho ea ho tse 2 li hloekisitsoe likheo tse ncha, tse khethiloeng
- letsoai le pepere, ho latsoa
Kamoo U ka e Etsang
Ovine ea mafura ho 350 F.
Serole e khanyang sejana sa bakeng sa 2 quart.
Ka sekotlolo sa seaplane, koahela litapole le metsi. Tlisa ho pheha; sekoahelo, fokotsa mocheso ho ea boemong bo tlaase, 'me u tsoele pele u belisa metsotso e 5. Fetisetsa litapole ho colander ho hula.
Ka se tšoanang saucepan, futhumatsa botoro ka holimo mocheso. Kenya konofolo mme u lumelle ho pheha ka metsotsoana e ka bang 30. Eketsa phofo mme o hlohlelletsa ho fihlela o boreleli mme o kopantsoe hantle. Cook, susumetsang maikutlo, metsotso e 2 ho pheha phofo.
Butle-butle hlohlelletsa lebese 'me tsoela pele ho pheha, susumetsang maikutlo, ho fihlela thickened. Hlohlelletsa chisi, chives (kapa sebelisa parsley), le letsoai le pepere, ho latsoa.
Lokisetsa litapole ka sejana sa baking se entsoeng ka bohobe. Mamela ka bonolo mosesisi oa chisi. Bake metsotso e 20 ho isa ho e 30, ho fihlela ho chesa le ho phatloha.
Litlhahiso le Phapang
- Eketsa ka 1 senoelo sa ham e lekiloeng ho le mongobo.
- Fokisa chisi e eketsehileng ea shredded holim'a litapole pele ba qetile ho baka. Koahela ho fihlela ho hohola ho qhibilihisitse kapa ho eketsa ovine ho kopanya hore e sootho ea cheese ea ho chesa.
- Bakeng sa li-litapole tsa gratin, lahlela 1 senoelo sa bohobe bo bobebe crumbs le 2 tablespoons ea botorate e qhibilihisitsoeng. Fafatsa holim'a litapole pele ba kena ka ontong.
- Senya senoelo sa 1/2 sa onion e entsoeng ka likotlolo le senoelo sa 1/4 sa setlolo se tala sepelepele ka botoro. Eketsa konofolo 'me u phehele metsotso e ka bang 30. Eketsa phofo 'me u tsoele pele ka recipe.
- Sebelisa chisi ea Gruyere cheese le cheddar kerekeng, kapa sebelisa chisi ea Amerika le cheddar.
- Bakeng sa mongobo o thibelang, sebelisa tablespoons tse 4 tsa botoro le litepisi tse 4 tsa phofo.
U ka 'na ua U rata
Litapole Tse Putsoa Tse Nang le Bacon
Litapole tse bitsoang Creamy Scalloped le Ham
Litapole tsa Classic kapa Gratin le Cheese
Litapole Tse Phelang ka Cheese
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 477 |
| Total Fat | 25 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 66 mg |
| Sodium | 611 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 4 g |
| Liprotheine | 18 g |