Ha e na litapole tse hlatsoitsoeng ka holimo, empa ha se setala sa litapole. Joaloka salate ea litapole tsa Jeremane, salate ea litapole e pholileng e fuoa mofuthu kapa mocheso oa mohatsela. Li-litapole tse kang li-Red Rose le Yukon Gold ke khetho e ntle ka ho fetisisa bakeng sa mekhabiso ea salate ea litapole hobane li na le sebōpeho sa tsona 'me ha li arohane habonolo joaloka Idahos le russets.
Seo U tla se Hloka
- 1 lik'hilograma tse litapole tse khubelu (litapole tse ka bang 5 tse nyenyane), li qhibiliha empa li sa tsejoe, li khaoletsoe ka 1 1/2-inch chunks
- 1 1/2 lik'hilograma tsa Yukon litapole tsa khauta (tse ka bang 5 litapole tse nyenyane), li phunyeletsoe, li khaoletsoe ka li-1/2-inch chunks
- 3/4 senoelo mayonnaise
- 2 tablespoons lokisetsa mosetareta
- 1/4 senoelo sa tranelate e bolila
- 1 nkhono ea celery, e khaotsoe hantle
- 1 senoelo se entsoeng ka boea bo bofubelu bo bofubelu
- 1/4 senoelo se monate o monate
- Letsoai ho latsoa
- Pepere e ncha e mongobo e le hore e latsoe
Kamoo U ka e Etsang
- Beha likhoko tsa litapole tse khubelu le khauta ka pitsa e kholo ebe u ikoahela ka metsi a letsoai.
- Tlisetsa pheha, ebe u bosula ho fihlela litapole li le bonolo, metsotso e 8 ho isa ho e 10.
- Hlapa litapole 'me u khutlele pitseng.
- Eketsa mayonnaise , mosetareta , tranelate e bolila , celery, eiee e bofubelu , monate oa monate, letsoai le pepere ho latsoa.
- Hlohlelletsa ka khaba e kholo, o senya litapole habonolo empa o ntse o tlohela li-chunks tse kholo.
- Sebeletsa salate ea litapole e pholileng e chesang kapa mocheso oa mocheso.
Liphetoho
Ena ke recipe e ntle ea motheo bakeng sa salate e futhumetseng ea litapole. Mona ho na le maikutlo a ho fetola. Eketsa tsena ka thoko kapa li kopane le tsona bakeng sa melumo e ntle ho uena.
Bakeng sa lehlakoreng le leng, Dijon e nkang sebaka, sootho e bososelang, lejoe la majoe, Secreole, sekoti se tletseng lijo-thollo kapa whiskey eohle ea lijo-thollo e lokela ho ba le tatso e ncha. Empa etsa bonnete ba hore u nahane ka hore na mosetareta o lumellana joang le lisebelisoa tse ling tseo u li khethang le hore u se ke ua khetha mofuta o matla joalo-o mosebetsing oo o o kenyang o mong.
- Nama ea fariki
- Konofole
- Dill
- Mahe a thata-phehiloeng
- Pimiento
- Pepere e khubelu kapa e tala
- Old Bay seasoning
- Liiee tse tala, ho akarelletsa le litlhōrō
- Arugula
Litlhahiso tsa Mokhoa
Kaha salate ea litapole e ka fanoa ka mocheso oa mocheso kapa e chesang, e qeta selemo, ho fapana le setala sa litapole tsa litapole, e leng se sa bonahaleng se thahasellisang ka February.
Haeba boemo ba leholimo bo futhumetse, salisa setala sa litapole, chesa, e chesang, ka matsoele a likhoho tse halikiloeng, salate e ncha ea tamati le mozzarella salate le bohobe ba Fora. E tsoela pele haholo ka nama ea likhomo - 'me seo se bolela li-burgers, steaks kapa brisket. Saladi ea tamati le mozzarella e boetse e tlatsa li-steak le li-burgers; khetho e ntle ka brisket e hlajoa. Tlosa bohobe bo bong le bo bong ka li-burgers le sandwiches tsa brisket kaha u na le sohle seo u se hlokang ka libopeng tse kholo tsa matsoho, empa ka steak u fa lijo tse nang le litlolo tsa konofolo kapa lieseese tsa salate hammoho le salate ea tomate.
Haeba u etsa salate ea "litapole" e pholileng ka linako tse pholileng tsa selemo, u se chese. E tsoela pele haholo le khōhō e entsoeng ka Southern e halikiloeng, e halikiloeng kapa e entsoeng ka flounder kapa e entsoeng ka nama ea kolobe. Sebeletsa leha e le efe ho tse tharo ka linaoa tse nonneng tse nonneng tse nang le pepere le li-bacon bits le bohobe bo futhumetseng ba French bakeng sa lijo tse monate.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 304 |
| Total Fat | 17 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 13 mg |
| Sodium | 299 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 4 g |
| Liprotheine | 4 g |