Potso: Mefuta e Mehlano-Phofo ea Spice - Ke Mokelikeli Ofe o Fanang ka Tatso Efe?
Karabo: Tšimoloho ea mefuta e mehlano ea spice e lahleheloa ke histori. Ho nahanoa hore Sechaena ea mehleng ea boholo-holo e ne e leka ho hlahisa "phofo e tsotehang" e kenyelletsang litakatso tsohle tse hlano: tatso e monate, e bolila, e bohloko, ea letsoai le ea bohlano e tsejoang e le e chesang, e bohale kapa e monate. Empa ke efe ea linoko tse etsang li-spice tsa phofo tse hlano tse latsoang?
Ke eng eo e nang le matla a mahlaseli a mahlano?
Recipe e tloaelehileng bakeng sa phofo e hlano ea spice e bitsa li- peppercorns tsa szechuan , li-clove tsa fatše, fennel, sinamone le li-star anise. A re ke re boneng hore na tatso (kapa litlolo) e 'ngoe le e' ngoe ea linoko e tlatsetsa:
1. Senamone :
Cinnamon e monate, empa ho fapana le tsoekere, e na le thollo e nyenyane ea thollo. Li-direpe tse ling tse hlano tsa mefuta e mengata li bitsa cinnamone ea Machaena kapa cassia, motsoal'ae oa sinamone ea 'nete, empa o na le tatso e ngata ea bokooa.
2. Peppercorns ea Szechuan:
Hase pepere ho hang, empa melee e bofubelu e bofubelu e tsoang ho sehlahla se chesang, Pzesepe ea Szechuan e na le tatso e ikhethang e ikhethang. Boikutlo ba pele bo tsoang ho sena se nang le monko o monate ke litlhapi tse nang le litlolo (linojoe) tseo kapele li fokolang leleme. Haufinyane, o tla nka lintlha tsa anise le ginger, butle-butle ho ba lemony (bolila), letsoai le ho chesa.
3. Li-Clove tsa mobu :
Li-clove tsa fatše li na le tatso e monate, e monate.
4. Star Anise :
Anise ea linaleli e na le tatso e tšoanang le licorice, e nang le lentsoe le tlaase haholo.
5. Fennel :
Fennel e tšoana le anise empa e monate le e nyenyane, e se nang litlolo tse ngata tsa licorice.
Nako ea ho Sebelisa Phiri e Mehlano
Mefuta e mehlano ea spice phofo e eketsa khalase ea linokoane ho omella li-rubs kapa marinades bakeng sa nama, litlhapi kapa likhoho. E tsoela pele ka ho khetheha le nama ea kolobe - sejo se tloaelehileng se bitsoang "Five Flower Pork" se na le mpa ea nama ea kolobe e kolobetsoeng ka libano tse hlano tsa spice le tse ling tse nang le li-seasoning le steamed.
Liphetolelo tsa Bophirimela tsa mefuta ea lijo ea nama ea nama ea kolobe kapa likopi tsa nama ea nama ea kolobe le ho letsetsa ho tsuba ho e-na le ho chesa. Ka linako tse ling u tla boela u bone phofo e mehlano e hlahisoang ka moriana. Le phofo e mehlano e hlahisoang ke li-spice e tsamaea hantle haholo ka tofu - ke e 'ngoe ea lipeo tsa sekhukhu tse kenyelletsoeng ka linaoa .
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