Lijo tse monate tsa maqhubu

Thanks ho Fr. Dominic ka ho re lumella hore re sebelise recipe ea hae ea Sweet Crust Pizza. U ka fumana recipe ena le ho feta ka li-cookbook tsa hae tse ikhethang tse bitsoang: Thursday Night Pizza, Fr. Dominic's Favorite Pizza Recipes, Press Reedy, 2010.

Tsela e 'ngoe ea ho sebelisa Pizza e ntle ea Pizza ke ho etsa Pizza ea Pie ea Apple.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka sekotlolo se lekaneng, etsa hore o qhibilihe tomoso le tsoekere e sootho metsing a futhumetseng; a re ema ka metsotso e ka bang 5.
  2. Hlohlelletsa lebese, letsoai le botoro.
  3. Senoelo se seng ka nako, eketsa likotlolo tse 3 tsa phofo, ho kopanya nako le nako ho fihlela phofo e kenngoa hantle.
  4. Etsa hlama ka ntle ho sebopeho se fokolang ebe o kopa metsotso e 5 ho ea ho e 8, u eketsa phofo e nyane ho boloka hlama e laoleha. Oli e nyenyane holim 'a hlama le sebaka ka sekotlolo se boholo-holo se hloekileng' me se koahele le sekoahelo sa polasetiki. Lumella Monate o monate oa Pizza ka sehatsetsing bonyane lihora tse 2 kapa bosiu bohle.

Litlhahiso tsa Recipe

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 57
Total Fat 3 g
Fat Satated 1 g
Fat Unsaturated 1 g
Cholesterol 5 mg
Sodium 311 mg
Li-carbohydrate 8 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)