Li-spareribs li butsoe butle-butle ka sauce ea soya, veine ea raese le li-seasoning tse bonolo ho etsa risepe. Haeba u e-na le nako, qeta li-spareribs pele ho pitsa ea metsi a belang ebe u tšela pele u pheha ka ontong ea Madache. Sebeletsa ka raese kapa li-noodle. E sebeletsa 4 ho isa ho 6.
Seo U tla se Hloka
- 2 tablespoons oli ho hlohlelletsa-frying
- Li-lbs tse peli tsa li-pig, li khaola likarolong tse 1 kapa tse peli tsa likhopo
- Likotlolo tse 1 1/2 metsi kapa li-stock, ha ho hlokahala
- Litekanyo tse peli tsa ginger, e sithabetseng
- 1/2 senoelo veine ea raese ea Chinese kapa sherry e omileng
- Lipofu tse peli tse khanyang soy sauce kapa litepisi tse 1 tsa khanya le 1 tablespoon
- mongobo o motšo oa soy
- 2 - 3 tablespoons bonolo e tsoekere e tsoekere, joalokaha e lakatsa
- 2 di-teaspoon
- li-spice powder tse hlano
Kamoo U ka e Etsang
1. Chesa oli holong ea Dutch, ka mocheso o phahameng.
2. Eketsa likhopo le tse sootho ka mahlakoreng ka bobeli (hoo e ka bang metsotso e 5 ea ho pheha nako).
3. Eketsa metsi kapa li-stock, ginger e sithabetseng, 'me u hlohlelletse lihlahisoa tse setseng.
4. Koahela, etsa hore mocheso o theohe fatše 'me u omelle bonyane hora e le' ngoe, kapa ho fihlela likhopo li le bonolo, u eketsa metsi kapa lihlahisoa ha ho hlokahala. Haeba u lakatsa, khabisa ka li-scallions tse nang le likotoana, le lihoeteana tse shredded pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 402 |
| Total Fat | 20 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 131 mg |
| Sodium | 411 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 42 g |