Pirate's Treasure Recipe (Sebapali)

Theptly named named Pirate's Treasure ke seno se monate ho etsa le ho na le tatso e lekang. Ntho ea bohlokoa ke ho boloka meea ka tsela e le hore papiso ea hao e felile e shebahale joaloka letlotlo la khauta (li-flakes tsa khauta tsa Goldschlager) ka tlas'a lefatse (tse lebetsoeng ke Captain Morgan).

Phello e pholile haeba u fumana likarolo tse fapaneng, ho kotsi haholo hore ke thunya 'me ha e tšoare nako e telele.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Tšela Goldschlager ho kena likhalase tse thunang .
  2. Tlosa rum ka holimo ka ho e tšollela butle-butle ka morao ka khaba ea bar.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 122
Total Fat 2 g
Fat Satated 0 g
Fat Unsaturated 1 g
Cholesterol 0 mg
Sodium 13 mg
Li-carbohydrate 26 g
Fiber Fiber 17 g
Liprotheine 9 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)