Ho rata tatso ea banana e kopantsoeng le botlalo bo batang ba ice cream le tatso e ruileng ea tsokolate? Na banana ba arola lijo tsa hau tsa matšeliso? Haeba ho le joalo, leka recipe ena e bonolo ho etsa hore banana ba arohane hoo ke kholoang hore u tla batla ho e pheta-pheta.
Mosali e mong ea lilemo li 23 ea bitsoang Pharmacist David Evans Strickler o bitsoa ka ho qapa banana ba triple ice cream sundae ka 1904. Nakong e fetileng, ena e ne e le lijo tse nang le lijo tse ngata, tse theko ea lisente tse 10, ka makhetlo a mabeli theko ea li-ice cream sundaes moo Strickler a neng a sebetsa teng ho Tassel Pharmacy, Latrobe, Pennsylvania.
Lilemo tse 100 tsa selemo sa motse oa Latrobe li ne li tšoeroe ka ho qaptjoa ha karolo ea banana ka selemo sa 2004. Selemong seo National Ice Cream Retailers Association (NICRA) e re motse ona oa Pennsylvania ke sebaka sa ho arohana ha banana.
Seo U tla se Hloka
- 1 Banana (split lengthwise)
- 1 scoop vanilla ice cream
- 1 scoop ice cream ea chokolete
- 1 scoop ea ice cream
- Hloekisa:
- seroleta ea seroleta
- Hloekisa: cremmal creme
- Hloekisa: sirapo ea fragola
- Hloekisa:
- ho hlajoa ka tranelate
- Hloekisa: linate tse khethiloeng (tse sa hlajoeng hantle)
- 3 maraschino cherries
Kamoo U ka e Etsang
- Beha likotoana tsa baneng khahlanong le likarolo tsa lijo tse telele, tse nyenyane, tse sa tebang. *
- Sebaka se hlahisang ice cream ka lehlakore pakeng tsa lilae tsa banana.
- Serole sa sokolate sa squirt ka vanilla le ice cream ea fragrate.
- Spoon marshmallow creme holim'a ice cream ea chokolete.
- Ka holim'a setopo se seng le sefate sa tranelate. Fafatsa ka linate le holimo ka ho fetisisa ka cherry.
* Tsona li ka fumanoa lebenkeleng la hao la lireschorente. (Ha re e-ba le mokete o moholo oa lijo tsa mantsiboea, ke boetse ke sebelisa lijana tsa ka tsa banana tse arohaneng ka khalase bakeng sa ho beha botoro ho pota tafole).
E entsoe ka Banana
Na u feela libanana tsa libanana? Leka mefuta e meng ea lipepe tse akarelletsang libanana e le sejo se ka sehloohong:
- Scrumptious Blueberry Banana Cake : Na le setseng le li-blueberries le libanana? Seo ke hlileng ke se ratang ka Bakeng sa Blueberry-Banana ke hore ho na le libanana tse ngata le blueberries ka batter ho feta phofo le tsoekere.
- Banana Pancakes : Ka ho eketsa banana ba mashed ho ea phepo e bonolo ea pancake, u na le lijo tsa hoseng tse monate.
- Banana Syrup : Mokhoa ona o qala ka sirapo ea hau ea maple.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 461 |
| Total Fat | 24 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 3 mg |
| Sodium | 26 mg |
| Li-carbohydrate | 57 g |
| Fiber Fiber | 9 g |
| Liprotheine | 6 g |