Motsoako oa ho noa sesepa ke motsoako o bonolo oa lisebelisoa tseo o ka li eketsang ho cider e chesang ho etsa seno se monate le se futhumatsang bakeng sa matsatsi a phomolo. Boloka letsoho lena letsohong ho kenyelletsa cider, lero la apole, kapa lero la pere. Hlakisa seno, 'me u kenyelle motsoako oa linoko ho latsoa.
Puisano ena e boetse e etsa mpho e kholo ea phomolo. E kenye ka nkho e ntle, e kentse lebitso le motsoako le letsatsi leo le entsoeng ka lona, 'me le phuthe ka lebenka le letle. Ngola litaelo tsa ho sebelisa motsoako holim'a lengolo. Fana ka bohle ka boeona, kapa u etse mpho ea mpho e nang le li-mugs tse ntle, tee ea tee, likhaba tse ntle, le lino tse ling le lino tse tahang tse kang tšoeu e chesang e ts'oosoang .
O ka fetola risepe ena ka tsela efe kapa efe eo u ka e ratang. sebelisa tsoekere e sootho ho e-na le ho tšoeu, kapa ho fetola linoko. Sebelisa linoko tse ncha ho e-na le tseo u li rekang pele.
Seo U tla se Hloka
- 1/2 senoelo tsoekere
- 2 di-teaspoon tse fatše ka sinamone
- 1/2 teaspoon fatse nutmeg
- 1/2 teaspoon fatše ka tlase
- 1/2 teaspoon fatše allspice
- 1 teaspoon e omisitsoeng peel orange
Kamoo U ka e Etsang
- Kopanya tsoekere, sinamone, li-nutmeg, cloves, allspice, le likhase tse omisitsoeng tsa lamunu le kopanya hantle. Boloka sebaka ka khalase e nyenyane ea moea kapa sejana sa polasetiki.
- E le hore u se sebelise, tsosa spoonful ka senoelo sa lero le chesang la apole kapa cider ea apole. U ka boela ua o susumelletsa ho jala joala ea cranberry, tee, kapa veine e khubelu .
O ka eketsa lisebelisoa, ho boloka litekanyo tse lekanang, ho pata le mpho e le limpho. Hape eketsa tse ling tsa linoko haeba u ka rata, ho kopanyelletsa le ginger ea fatše le cardamom.
Leka ho fihlela u fumana motsoako oo u ratang ka ho fetisisa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 52 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |