E bitsoa ka mor'a motse oo e qalileng ho oona, lijo tsena tse bonolo tse entsoeng ka tlhapi e entsoeng ka monate ke sejo se setle haholo kapa se lehlakoreng se le seng ho koetlisa thupelo e kholo.
Seo U tla se Hloka
- Li-1 kilograma tlhapi (tlhapi leha e le efe e nang le 'mele e tiileng, e tšoeu) e khaola likarolong tse bohareng
- 3 tablespoons ginger penta
- 3 tablespoons garlic paste
- 1 teaspoon
- turmeric phofo
- 1 teaspoon coriander phofo
- 1 teaspoon ka kumin phofo
- 1 teaspoon carom peo (ajwain)
- 1 teaspoon lero le phofo
- Etsa letsoai ho latsoa
- 2 tablespoons lero la lime (lero la 1 kalaka)
- Likotlolo tse 1 1/2 Bengal Gram phofo
- Oli ea tlhapi ea tlhapi e sa tebang
- Mokeli oa 1 lemon
- 1 lime (tse nyelitsoeng)
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle ntle le litlhapi le lime, ka lijo tse sa tebang. Etsa moriti o teteaneng.
- Ka bonolo u kene litlhapi leramong lena, u etse bonnete ba hore u apara sefahleho ka seng. Lumella ho tsamaea ka hora e le 'ngoe.
- Sebakeng se pharaletseng, se bataletseng, oli e chesang e le hore e se ke ea teba litlhapi ho fihlela karolo e 'ngoe le e' ngoe e le khauta le mahlakoreng ka mahlakore ka bobeli.
- Sebeletsa e chesang, e hlophisitsoe ka platter. Finyetsa lero la lemone holim'a likotoana pele u sebeletsa. Hlobisa ka lime wedges.