Lijo tse monate tsa Potapole tsa Pecan

Bohobe bo monate ba litapole bo monate bo tlaase mafura 'me bo bobebe habonolo ho itokisetsa le ho chesa. Applesauce e nkela oli kapa botoro sebakeng sa recipe.

Ke ne ke sebelisa matsatsi a qhibililoeng bohobe bo tšoantšetsoang, empa morara o omisitsoeng kapa litholoana tse ling tse omisitsoeng o ka sebelisoa hape.

Bona hape
Peō ea Potate ea Bohobe e Monate ea Cheese e Khanyang

Seo U tla se Hloka

• Likotlolo tse 1 1/2 tsa phofo e nang le morero, li-ounces tse 7
• Di-teaspoon tse 2 tse bakang phofo
• 1/4 teaspoon letsoai
• 1 teaspoon mobu maqhubu kapa nutmeg
• 1/2 teaspoon fatše sinamone
• 1 senoelo sa granulated tsoekere
• 1 kopi e entsoeng ka pecans
• 1/2 senoelo se khaotsoeng kapa morara o omisitsoeng
• 2 e kholo
• mahe, a otloa habobebe
• 1/2 senoelo sa apolece
• Lebese la 4 tablespoons
• 1 senoelo se phehiloeng le litapole tse phehiloeng

Kamoo U ka e Etsang

1. Fula ka tlase ho pane ea bohobe e ka bang 9- x 5- x 3-inch. Hala sekepe ho 325 F (165 C / Gas 3).
2. Hlohlelletsa hammoho phofo, phofo e bakang, letsoai le linoko ka ho kopanya sekotlolo; hlohlelletsa ka tsoekere, pecans, le morara o omisitsoeng kapa matsatsi.
3. Ka sekotlolo se arohileng, kopanya mahe, li-appleauce, lebese le litapole tse mafura; tsosa ho kopanya hantle.
4. Eketsa motsoako o metsi ho metsoako e omileng ebe u kopanya le khaba e kholo ho fihlela motsoako o kolobisitsoe.

1. Tšela batter kahare ea bohobe bo lokiselitsoeng.
2. Boha ka nako e ka etsang hora le metsotso e 10, kapa ho fihlela moriana o kenngoa bohareng o tsoa o hloekile.
3. Ho phomola ka pan ka metsotso e 15. Tlosa ho tloha 'pan' me u tsoele pele u pholile ka mohala oa terata.

U ka 'na ua U rata

Blueberry e monate oa litapole tsa bohobe

E ntle ea Potate Muffins Le Cinnamon Sugar Topping

Potate ea Potate Cake Roll Recipe le Cheese ea Cheese e Tlatsang

Litapole tse monate tsa bohobe le li-Pecan

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	267
Total Fat	11 g
Fat Satated	2 g
Fat Unsaturated	6 g
Cholesterol	75 mg
Sodium	409 mg
Li-carbohydrate	39 g
Fiber Fiber	3 g
Liprotheine	5 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)