Sangria ea Puerto Rico

Mokete oa lehlabula ha e hlile hase mokete oa lehlabula ntle le sangria, empa mokete o na le sebaka sa oona selemo se seng le se seng. Ke kotlo ea veine e tummeng Puerto Rico le Caribbean, le libakeng tsohle tsa lefatše. Liphetoho tse 'maloa li fetohile ho theosa le lilemo, hangata li susumetsoa ke libaka tseo ho nooang senoelo ho sona, empa sangria ka tloaelo e na le veine, litholoana tse ncha, mefuta e mengata ea joala, metsi a monate le ka linako tse ling a nang le carbonate.

Keletso ena ea sangria ke phapang e tsoang sehlekehlekeng sa Puerto Rico. Veine e ntle ea rosé e sebetsa hantle, hammoho le rum ea Puerto Rican. U ka etsa kemiso ena habonolo ka ho fetola tekanyo ea veine, lero kapa rame ho lumellana le litakatso tsa hau, kapa ka ho etsa litsela tse ling. Ena ke sangria, ka mor'a tsohle, e le teko le ho ithabisa le eona.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kopanya veine, ramu, lero la lamunu, lero la phaenapole, lero la lemone le tsoekere ka sekoting se seholo sa khalase. Khothatsa hantle.
  2. Beha sekotlolo sehatsetsing mme u khone ho fihlela u se u loketse ho sebeletsa, empa bonyane hora e le 'ngoe.

Litlhahiso le Phapang

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 137
Total Fat 0 g
Fat Satated 0 g
Fat Unsaturated 0 g
Cholesterol 0 mg
Sodium 1 mg
Li-carbohydrate 22 g
Fiber Fiber 0 g
Liprotheine 0 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)