Aborrajados: Limela Tse Monate Tse monate le Cheese

Aborrajados ke phekolo ea Colombia, 'me ho thata ho arola joaloka buñuelos le torta de choclo . Ka bobeli li monate ebile lia monate - li-appetizer le / kapa li-dessert. Li-Aborrajados ke likhae tse monate tse monate tsa semela tse entsoeng ka chisi, tse koahetsoeng ka batter le tse fried tse tebileng. Batho ba bang ba ratang ho eketsa selae sa guava ba khomarela li-aborrajados tsa bona, tse li sutumelletsang lebateng la lijo.

Seo U tla se Hloka

• 2 e butsoitseng (e ntšo le e mosehla)
• limela
• 1/2 senoelo sa grated chisi (sehoai sa balemi, Monterey Jack, kapa mozzarella)
• Mahe a 2
• 4 tablespoons phofo
• 2 tablespoons tsoekere
• 1/2 teaspoon ho soda soda
• 1/2 teaspoon letsoai
• 1-2 tablespoons lebese
• Likopi tse 6 oli ea limela bakeng sa frying

Kamoo U ka e Etsang

1. Hlatsoa lisenthimithara tse 'maloa tsa oli ho likhato tse 360.
2. Kenya likarolo tsa limela, joale tšela ka nako e telele ka nako e telele ho thusa ho tlosa peele. Sela limela ho ea ka likotoana tse 1 1/2 cm.
3. Fry ea limela tse le oli ho fihlela e le sootho, e ka bang metsotso e 4.
4. Hlakola likotoana tsa limela pampiring ea pampiri. Ha o pholile ho lekaneng, beha setho se seng le se seng pakeng tsa likotoana tse peli tsa boka ba linotsi, 'me u sebelise setulo se tlaase ka khalase e le hore u khabise semela ho ea ka bophara ba 1/4 cm.

1. Li-sandwich ka hare ho likhaba tse 2 tsa grated chisi pakeng tsa lilae tse peli tsa semela, ho hatella semela se le seng ho pota-potile lehlakoreng ho tiisa ka chisi. Pheta hape ka lihlahisoa tse setseng tsa limela.
2. Hlakola phofo, tsoekere, ho soda soda le letsoai hammoho. Hlohlelletsa mahe, 'me u kenye lebese le lekaneng ho etsa batter e teteaneng. Khothatsa ho fihlela o tsoakane hantle.
3. Koahela limela "li-sandiwches" ka har'a batter ho li apara, ebe u li khutlisetsa ho oli ho tlala ka har'a li-batches, ho fihlela e le putsoa le khauta ka ntle (hoo e ka bang metsotso e 4).
4. Hlakola lithaole tsa pampiri mme u sebetse mofuthu.

E etsa hoo e ka bang tse 10 tsa aborrajados.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1267
Total Fat	137 g
Fat Satated	11 g
Fat Unsaturated	97 g
Cholesterol	48 mg
Sodium	298 mg
Li-carbohydrate	10 g
Fiber Fiber	1 g
Liprotheine	4 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)