Leqhoa lena la cranberry ke ntho e tloaelehileng ea matsatsi a phomolo. E na le tsoekere e fokolang ho feta mefuta e mengata ea recipes ea cranberry ea sauce, kahoo tlhaho ea tlhaho ea cranberries e feta. Tlhaloso e khanyang ea apole, lamunu le linoko e eketsa botebo ho tatso.
U se ke ua emela ho fihlela u sebeletsa Turkey ho cheka mongobo ona - e boetse e ntle le nama ea kolobe kapa meroho e metsoeng e halikiloeng.
Seo U tla se Hloka
- Li-ounces tse 12 li-cranberries (tse ncha kapa tse nang le serame)
- 3/4 senoelo sa metsi
- 3/4 senoelo sa tsoekere (granulated)
- 1/2 Orange (ho lengoa le ho khaola ka likhahla tse nyenyane, tse tšesaane, tlohela peel)
- 1/2 apole (ho koaheloa le ho khaola ka li-sliver tse nyenyane, tse fokolang, sebelisa mefuta e sa tšoaneng e tsitsitseng e kang Granny Smith kapa Honeycrisp)
- 1 cinnamon stick
- Li-berries tsohle tse 6
Kamoo U ka e Etsang
- Beha li-cranberries, metsi, tsoekere, lamunu le apole ka pitsa e kholo ka mocheso o phahameng.
- Khomarela thupa ea sinamone, e tsitsitseng le ho koala li-cheesecloth, kapa u kenye mokotla oa mongoli oa muslin. Eketsa pitsa le lisebelisoa tse ling.
- Pheha ka holimo mocheso, o tsosang hangata. Li-cranberries li tla qala ho phutholoha, ho etsa molumo o batlang o le joaloka popcorn. Ha hoo e batlang e le cranberries eohle e phahame, tima mocheso.
- Haeba u il'o ja sauce ea cranberry nakong ea beke, feela ue fetise setsing sa mocheso, sekoahelo le refrigerate.
Bakeng sa polokelo e telele (selemo se le seng) ka mocheso oa motsoako, lala seqhoa sa cranberry ho sejoe sejoe sa 1/2-pint se siea sebaka sa hlooho ea 1/2-inch. Sheba likhahlo tsa canning. Ts'ebetso ea ho hlatsoa metsi ka metsi a belang ka metsotso e 5 (fetola nako ea ho khaola haeba u lula sebakeng se phahameng ).
Ka mokhoa leha e le ofe, moriana oa cranberry o tla hlahisa 'me o omele habonolo, kahoo u se ke ua khathatseha haeba o ntse o bonahala o le metsi ha o qala ho tima mocheso.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 58 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 2 g |
| Liprotheine | 0 g |