Li-pecans li ka sebelisoa ka mekhoa e sa tšoaneng, empa ho sa tsotellehe hore na u li kenya li-salate, li ja tsona feela ha li ja, kapa li li koahele ka tsokolate bakeng sa pheko e monate, li na le li-scrumptious. K'honthinete ena e khabisa pecan ho fihlela phetheho 'me e kopantsoe le motsoako o motle bakeng sa ho ncha hamonate linate tse monate. Ikutloe u lokolohile ho sebelisa recipe ea linate tse ling tse kang tse almond, walnuts kapa cashews.
Seo U tla se Hloka
- Likotlolo tse peli tsa 1/2 halofo ea pecan
- 2 diaspone oli ea limela
- 1 senoelo sa granulated tsoekere
- 1 sinasone e teaspoon
- 3/4 teaspoon letsoai
- 1/4 senoelo metsi
- 1 teaspoon vanilla extract
Kamoo U ka e Etsang
- Beha li-pecans le oli ka pane e tala ea ho baka; hlohlelletsa ho fihlela li-pecans li koahetsoe. Roast ka 300F, 'me e tšoaea khafetsa. Pholile.
- Kopanya tsoekere, sinamone, letsoai le metsi ka sekotlolo; pheha, susumetsang ka mokhoa o tsitsitseng, ho feta seaplane mocheso ho fihlela tsoekere e qhibiliha.
- Pheha ho 236F ea thermometer ea motsoako, kapa ho bapala bolo ea sethala. *
- Tlosa mocheso; kopanya ka vanilla. Kenya li-pecans ebe u hlohlelletsa ho fihlela motsoako o monate.
- Etela pampiri e tsoetseng pele 'me u sebelise fereko ho arola li-pecans.
* Ho lekoa bakeng sa Setho sa Ball Soft
Sirapo e nyenyane e theohelitsoeng ka metsi a pholileng e etsa hore e be bolo empa e le bonolo haholo ha e nkoa ka menoana (234F ho ea ho 240F).
Litlhahiso tsa ho pheha le Mekhoa ea Motsoako
Li-pecans tse khabisitsoeng li ka ntlafatsoa ho eketsa linoko, monate kapa ntho leha e le efe e lipakeng. Tlosa tsena ka li-cranberries ho kopanya tatso e itseng ea tart. Eketsa lisebelisoa tsa mokopu kapa li-clove bakeng sa monko o monate ho phaella ho monate o tsubang oa li-pecans tse halikiloeng. Sebeletsa ka mokotla oa cellophane o sirelelitsoeng ka seqha le lebokose la lebitso bakeng sa mpho e monate bakeng sa motsoalle leha e le ofe, setho sa lelapa kapa mosebetsing. U ka boela ua nahana ka ho li kenya ka makotikoti a li-tin le lipampiri bakeng sa mpho e lulang e hloekile ka setsing se koahetsoeng. Mason linkho ke tsela e 'ngoe e ntle ea ho boloka li-pecans tse nkiloeng.
Lisebelisoa tsa Ceceded Pecan
Li-pecans li sebelisoa holimo holimo, empa li ka boela tsa sebelisoa ho hlahisa litapole tse monate tsa litapole, hammoho le lijo tse bonolo tse kang brie, gorgonzola kapa chisi e buluu. U ka boela ua etsa sandwich e monate ea lijo tsa hoseng ka ho kopanya li-bacon tse phehiloeng le cai la Havarti le li-pecans tse pakeng tsa litlolo tsa sinamone. Kenya lehe le halikiloeng bakeng sa protheine e eketsehileng.
Storage Candied Pecan
Li-ceceded peeca li ka bolokoa mocheso oa motsoako, empa li lokela ho bolokoa ka setsing se se nang metsi. Li tla nka libeke tse 2-3 haeba li tiisitsoe hantle. Ka sehatsetsing pakeng tsa 32 le 40F, hape setsing se se nang metsi, bophelo ba polokelo ea pecan bo eketsa haholo, ho fihlela pakeng tsa likhoeli tse robeli ho isa ho tse leshome.
Haeba leqhoa, 'me le bolokiloe ka setsing se sa sirelelitsoeng, li-pecans li tla lula li le likhoeli tse 18 ho isa ho tse peli. E le mocheso oa mohatsela. Ha sesepe sena se sa sebelise mahe, li-pecans tsena tse khabisitsoeng li ka qhibiliha 'me tsa tsosoa. Hona ha ho joalo bakeng sa diresepe tse sebelisang mahe mobung oa ceceded pecan.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 277 |
| Total Fat | 21 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 3 g |
| Liprotheine | 3 g |