Li-pecans tsena tse khahlisang batho ba bangata ke lijo tse bonolo tse ka etsoang bakeng sa letsatsi la lipapali, liphathi kapa baeti ba phomolo. Li-pecans li koahetsoe ka motsoako o bonolo haholo oa mahe a bosoeu, a tsoekere a sootho le a vanilla, e leng se etsang hore sekhetla sa kantle se kang se-candy se senyehe.
Haeba u khetha sesebelisoa sa mahala sa gluten, li-pecans tsena tse kentsoeng li koahetsoe ebe li kopantsoe le motsoako oa siraone oa li-sinamone o phehiloeng. Mokhoa ona o motle haholo o khetholloang ke linate tse tsoakiloeng tse monate.
Seo U tla se Hloka
- 1 kopi e tsoekere e sootho (e tletse)
- 1 isipuni
- phofo e nang le morero
- 1/8 teaspoon letsoai
- 1 e kholo e tsoeu ea lehe
- 1 vanilla ea teaspoon
Kamoo U ka e Etsang
- Senosa sebone ho 250 ° F (130 ° C / Gas 1/2). Ho tlosa pan ea ho baka kapa line ka foil le ho tlotsa foil.
- Ka sekotlolo se senyenyane, kopanya tsoekere e sootho, phofo le letsoai.
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla lehe le tsoeu ho fihlela le foamy.
- Butle-butle ho otla tsoekere e sootho le phofo ka har'a leqhoa. Kenya lentsa la vanilla mme o kene ka metsotsoana e seng kae.
- Lokisetsa li-pecans ka lehlakoreng le le leng ka pitsa e lokisitsoeng ea ho baka ebe o chesa ka metsotso e ka bang 45 ho ea ho e 55, e hlohlelletsa hoo e ka bang metsotso e 15 ho isa ho e 20.
U ka 'na ua U rata
Li-Pecans tsa Chrisanne's Cajun Spiced
Li-praline tse nang le litlama tse nang le li-Pecans tse tsoetseng pele
Li-Pecans tse butsoitseng tse butsoitseng
Li-ammondi tse hahiloeng ka bonolo le letsoai la leoatle
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 115 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 156 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |