Litapole ke lijo tse khotsofatsang tsa quintessential, ebang li pentile, li koetsoe, li scalloped, li halikiloe kapa li phehiloe. U se ke ua lumella hore letsoai lohle lekhetlong lena la bohareng la New York le u tšabe. Sepheo sa sona ke ho phahamisa metsi a belang e le hore litapole li phehe mocheso o phahameng. Phello e na le litapole tse felletseng ka ho feletseng. Sebeletsa feela ka botorate e qhibilihantsoeng kapa lahla ka litlama tse ncha bakeng sa sejana sa litapole tse kholo.
Seo U tla se Hloka
- Lik'hilograma tse 5
- litapole tse ncha (kapa litapole tse nyenyane, tse tšoeu, tsa khauta kapa tse khubelu)
- Likopi tse peli tsa tafole (kapa likopi tse 4 tsa letsoai)
- 5 1/2 likarolo metsi
- 1 senoelo (botoro ba 2) botoro (khaola likotoana tse tšesaane)
Kamoo U ka e Etsang
- Hloekisa 'me u hlatsoe litapole; sebaka sa polokelo. U se ke ua sebelisa litapole tse kholo ho khaola likaroloana tse nyane bakeng sa risepe ena hobane letlalo le sireletsa litapole ho tsoa ho letsoai le leholo haholo .
- Tlisa letsoai le metsi ho pheha kettle e khōlō. Ka hloko eketsa litapole. Pheha ho fihlela feshene, metsotso e ka bang 20 ho isa ho e 30 ho ea ka boholo ba litapole.
- Hlatsoa litapole ka ho feletseng ka colander. E fetisetsa hape ka kettle e omileng le sebaka ka mocheso o tlaase. Koahela botoro le pepere e ncha e mongobo hore u latsoe. Ha botoro e qhibilihisoa, lahlela ntho e le 'ngoe hammoho' me u sebeletse.
- Haeba u etsa litapole tsa letsoai bakeng sa sehlopha se seholo, khaba litapole ka likotlolo tsa pampiri, u tšela botoro e 'ngoe holim' a tsona 'me u sebetse ka menoana ea meno.
Litlhahiso tsa Tšebeletso
Litapole tsena tsa letsoai li boetse li eketsa letlooa le nepahetseng bakeng sa khama e entsoeng ka letsoai kapa halibut, cod e halikiloeng kapa catfish. Meroho e tala e apereng liaparo tse fokolang kapa e entsoeng ka moriana o cheesy o phunyeletsa menyetla.
Kamora nama ea khomo e ja veine e khubelu e kang zinfandel, malbec, shiraz kapa cabernet sauvignon. Haeba o sebeletsa nama ea kolobe kapa ea kana, ka tloaelo veine e tšoeu e omeletseng ke eona e lumellanang ka ho fetisisa. Nahana sauvignon blanc, pinot grigio kapa chardonnay. Same e ea bakeng sa lijo tsa leoatleng.
Lijo tse tloaelehileng le tsa bohlokoa tsa Amerika tse kang tsena li hloka lijo tse bonolo tse sa lebaleheng tse qetellang lijo ka ntlha ea tlhaloso. Mefuta e meng ea lintho tse monate: chocolate-bourbon layer cake, caramel kaka le buttercream kapa tranelate cheese frosting, rantipole kaka, French apple tart kapa caramel apple cheesecake.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 277 |
| Total Fat | 16 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 41 mg |
| Sodium | 18 882 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 4 g |
| Liprotheine | 4 g |