Mete ea soeu ea soeu e tšoeu, tsoekere e bofubelu e sootho le li-vine tse peli tsa raese tse tsejoang e le 'me li kopane hammoho ho etsa miso marinade e monate bakeng sa litlhapi kapa likhoho tse koahetsoeng kapa tse besitsoeng.
Miso, kapa pente ea soya e entsoeng ka letsoai, ke khopolo ea Japane e tlang mefuteng e mengata ho itšetlehile ka sebaka seo ba tsoang ho sona. Li ka ba lefifing kapa tse bobebe 'me li latsoe monate kapa letsoai. Mefuta e tloaelehileng haholo ea miso ke shiro (e tšoeu) miso le aka (khubelu) miso. Miso ha e reretsoe hore e jeoe ka setsing joalokaha u ka e etsa ka ho pata. Mokhoa o tloaelehileng ka ho fetisisa ke oa sopho ea miso , sausi, marinades joaloka ena, tofu le lijana tsa meroho .
Sake ke veine ea Japane e entsoeng ka raese e nonneng. Le hoja ho ka ba thata haholo, seipone ke veine e monate ea raese e monate eo ba bang ba reng e thusa maske monko oa litlhapi le lijo tsa leoatleng.
Seo U tla se Hloka
- Likopi tse 2 miso (mofuta o mosoeu, pente e entsoeng ka soya e fumanehang limmarakeng tsa Asia)
- 1/2 senoelo tsoekere (e bofubelu)
- 1/2 ka lebaka la senoelo (jaese ea raese ea veine)
- 1/2 senoelo seipone (veine e monate ea raese ea Japane)
Kamoo U ka e Etsang
- Ka holim'a setulo sa bobeli se chesang se behile ka tlaase ho mocheso o tlaase, kopanya likopi tse 2 tse tšoeu, makhetlo a 2 1/2 sesebelisoa sa tsoekere e sootho, 1/2 ea senoelo, le 1/2 senoelo se khabane ebe o pheha metsotso e 20 ho fihlela likristale tsa tsoekere li qhibiliha motsoako o fokotsehile hoo e ka bang halofo. Susumetsa hangata.
- Tlosa mocheso, tlosa top of boiler bobeli ho trivet, 'me u lumelle ho pholile ho mocheso oa kamore.
- Ho tšoasa litlhapi kapa likhoho ka motsoako ka mokotla o boima-o sebetsang ka holimo-likoti (senya moea oohle) bonyane lihora tse peli.
- Tlosa litlhapi kapa likhoho tse tsoang marinade '
Lisebelisoa tse eketsehileng U sebelisa Miso Marinade
- Recipe ea Salmon ea Miso-Marinated ea Japane
- Soy e halikiloeng le Miso-Marinated Chicken Breast Recipe
- Letard Mustard le Miso-Marinated Sea Bass Recipe