Mekhabiso ea likhahla tsa Memphis e kopanya monate, mocheso le monate. K'honthinete ena e na le moriana o phethehileng le o phethehileng, o phethahetseng bakeng sa sandwich ea nama ea kolobe.
Seo U tla se Hloka
- 1 pork butt e sa sebetseng - hoo e ka bang lik'hilograma tse 5 ho ea ho tse 6 ho ea ho 2.7 kg
- Bakeng sa Memphis Rub:
- 2 tablespoons / 30 mL paprika
- 1 tablespoon / 15 mL letsoai
- 1 tablespoon / 15 mL eiee ea phofo
- 2 di-teaspoon / 10 mL pepere e ntšo (mobu o mocha)
- 1 1/2 diaspuni / 7.5 mL cayenne
- Bakeng sa Sauce ea ho Qetela:
- Likopi tse 2/475 mL ketchup
- Likopi tse 2/475 mL eiee e khethiloeng
- 1 senoelo / 240 mL veine e khubelu veine
- 2 cloves konofolo (minced)
- 1/4 senoelo / 60 mL mosetareta mosehla
- 1/4 senoelo / 60 mL tsoekere e sootho
- 1/2 teaspoon / 2.5 mL Louisiana hot solo
Kamoo U ka e Etsang
1. Ka sekotlolo se kopanyang se kopane, kopanya likarolo tsa motsoako ka pente. Koahe ea nama ea kolobe e koahetsoe ka lesela, koahela ka seaparo sa polasetiki le hora ea refrigerate hora e le 'ngoe.
2. Preheat tsuba le ho itokisetsa mosi oa lihora tse 8. Etsa bonnete ba hore lisebelisoa tsa mapolanka lia kenngoa 'me li tšolloa pele li sebelisa. Eketsa mashala a mashala le a mapolanka ha ho hlokahala ho boloka mocheso o fokolang, kapa pakeng tsa 200 le 225 ° F / 95 ho isa ho 110 ° C. Smoke ea kolobe ea kolobe ka lihora tse ka bang 8 kapa ho fihlela mocheso o ka fihla 185 degrees F / 85 degrees C.
3. Hang ha nama ea kolobe e phehiloe, tlosa ho tsuba. Tšoara ka thata ka foil 'me u lumelle ho lula hora. Le hoja nama ea kolobe e phomola, lokisetsa ho qeta setulo sa moriana. Kopanya ntho e 'ngoe le e' ngoe ntle le ketchup. Tšela ka sekotlolo mme u kenye ketchup. Ho omella ka mocheso o tlase ka metsotso e 15. Tlosa mocheso 'me u behe ka thōko.
4. Koahela likolobe tsa nama ea kolobe le ho senya. Kopanya nama ea nama ea kolobe le 1/3 ea sauce ea tafole. E futhumetse mme o sebetse ka li-buns tse tšoeu tse tšoeu le sutulo e setseng ka lehlakore. Holimo ka li-cole slaw .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 971 |
| Total Fat | 51 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 23 g |
| Cholesterol | 323 mg |
| Sodium | 1,856 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 2 g |
| Liprotheine | 91 g |