Karolong e ka leboea ea Georgia le barbecue ea Carolinas e ka bophirimela ea moriri e mongobo e qala ka mosetareta. Ka linako tse ling e fumana e monate 'me ka linako tse ling e fumana mocheso o itseng. Leqhoa lena la mosetareta le na le mocheso o motle 'me ke sejo se monate sa ho noa nama ea kolobe, empa u se ke ua tšaba ho e leka ka likhoho kapa likhopo.
Seo U tla se Hloka
- Kopi e le 'ngoe
- mosetareta
- 1/2 senoelo
- tsoekere e sootho (e tiileng)
- 1/4 senoelo sa apole cider asene
- 2 tablespoons botoro
- Masiana a mabeli a supere ea Worcestershire
- 1 teaspoon letsoai
- 1 teaspoon pepere e ntšo
- 1 teaspoon celery peo
- 1 teaspoon Tabasco
Kamoo U ka e Etsang
1. Kopanya lik'honthinente tsohle ka sekoahelo ka mocheso o tlaase. Ema ka metsotso e 15.
2. Tlosa mocheso 'me u lumelle mongobo hore o pholile metsotso e 10 ho isa ho e 15 pele u sebelisa. Leqhoa le ka bolokoa ka setsing se se nang metsi sehatsetsing ka libeke tse peli ka mor'a hore ho itokisetsoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 26 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 2 mg |
| Sodium | 99 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |