Haeba u rata tsokolate, u tla rata li-muffin tse peli. E entsoe ka phofo ea cocoa le li-chocolate tse tsoekere tse mashome a mabeli, li tla khotsofatsa esita le li-cocolics tse tebileng ka ho fetisisa. Senotlolo sa li-muffin tsena tsa tsokolate ke, ka mor'a hore re kenye likolete tsa tsokolate ka batter ebe re tlatsa lero la muffin , re fafatsa ts'ooso e eketsehileng pele rea baka.
Li-Muffin ha e le hantle ke mofuta oa bohobe bo potlakileng, ho bolelang hore li na le mokhoa o kang oa bohobe empa li etsoa ntle le tomoso. Lehloa, ha e le hantle, ke "sephiri" sa ho hlasimolla ka bohobe ba setso. Pfu ea ho baka ke sephiri sa ho etsa bohobe bo potlakileng. Pfu ea ho baka e fumanehile khoebong ho tloha ka 1857, empa bohobe bo potlakileng le bohobe bo entse hore e be ntho ea bohlokoa ka ho fetisisa.
Seo U tla se Hloka
- Haeba li-muffin tsa hao li tla jeoa lapeng ke litho tsa malapa, ponahalo e ka 'na ea e-ba taba ea bobeli. Empa haeba u ntse u pheha ketsahalo e ikhethang (kapa u chesa ho rekisa), li-liner li-liners li ka etsa hore monate oa hao o monate haholo ha o ntse o le monate. Li-liners tsa mantle li entsoe ka pampiri e nang le likotoana kapa likotoana tse nang le likotoana tseo u li kenyang ka hare ho 'ngoe ea li-muffin pele u eketsa batter.
- Kakaretso ena e hloka hore ho be le motsoako oa botoro le oli, e leng se bolelang hore u fumana mefuta e 'meli e metle ka ho fetisisa ea lefatše. Le hoja botoro bo na le tatso e babatsehang, e ka hlahisa 'mino o omileng. Ka lehlakoreng le leng, oli e na le monate o fokolang empa e thusa ho netefatsa hore li-muffin tsa hao li mongobo.
- Likopi tse peli
- phofo ea morero (260 grams)
- 3/4 senoelo sa cocoa phofo
- 3/4 senoelo sa tsoekere ea granulated
- 1 Tbsp phofo e bakang
- ½ tsp letsoai
- Likopi tse 1¼ lebese kaofela
- 2 mahe a maholo, a otloa
- 2 Tbsp botoro, e qhibilihisoa
- 1/3 senoelo sa oli ea limela
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- Kopi e le 'ngoe e tsoekere e tsoekere e tsoekere, hammoho le senoelo sa 1/3 sopolate tse ling tsa ho fafatsa
Kamoo U ka e Etsang
- Preheat oven ho ea 350 ° F.
- Kopanya phofo, phofo ea cocoa, phofo e bakang, tsoekere le letsoai sekotlolo se seholo.
- Kopanya lebese le botoro. Ebe o eketsa oli, 'me qetellong u hlabe mahe a otliloeng ebe u hlohlelletsa lekhetlong la vanilla.
- Ho tlotsa ka ho feletseng le ho hlahisa lero la muffin (kapa ha ho le joalo, o ka sebelisa pampiri ea li-muffin liners).
- Eketsa lisebelisoa tsa metsi ho tse ommeng mme u se ke oa kopanya metsotso e leshome . Batter e lokela ho bonahala e bonahala. Ho lokile! Ke habohlokoa haholo hore u se ke ua kopanya mollo oa batter, kapa li-muffin tse hlahisoang li ka ba thata kapa tsa senyeha.
KELETSO: Lithako tse omeletseng le tse nang le metsi, ka ho latellana, li ka tsoakane esale pele, empa hang ha metsoako e omileng le e ommeng e kopantsoe, mokelikeli o tla etsa hore phofo e behoang 'me batter e hlokehe hang-hang.
- Ka ruboura spatula, ka bonolo o kenya senoelo se le seng sa tsokolate ka hare ho batter. U se ke ua sebetsa ka matla ho batter.
- Khaba ka hloko khaba ea batter ho e lokiselitsoeng moffin pan (o ka sebelisa e nyenyane ladle kapa esita le leqhoa-tranel scoop).
- Qetellong, fafatsa likhaselete tsa tsokolate tse setseng holim'a litlhōrō tsa li-muffin, ebe u fetisetsa ka ontong hang-hang.
- Bake metsotso e 18-20 kapa ho fihlela motsoako oa meno o kenngoa bohareng ba 'muffin o tsoa o hloekile.
- Tlosa pan ho tloha ka ontong 'me u tlohele li-muffins li phomole metsotso e mehlano ka pan. Ebe o tlosa li-muffin tse tsoang pan 'me u li lumelle hore li pholile ka metsotso e meng e mehlano mohareng oa terata.
Haeba u e-na le mathata a ho tlosa li-muffin tsa hau ho tsoa pan, tsamaisa thipa ea botoro ho pota-potiloe ke mochini ka mong. Ebe o koahela pane ea 'muffin ka thaole e hloekileng le flip pane. Li-muffins tsa hau li lokela ho phallela thaole.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 219 |
| Total Fat | 12 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 56 mg |
| Sodium | 299 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |