Keletso ena e tsotehang ea Thai green curry e na le likarolo tse bonolo tse nyenyane tse nyenyane tsa nama ea khomo kapa tsa li-bison li kopantsoe hammoho le eggplant le pepere e khubelu (tsena li ka nkeloa sebaka ke khetho ea hao ea meroho, ho itšetlehile ka se secha le moo u phelang teng). Ts'ebetso ena e tsoteha haholo - e hlollang ka bosiu bo bobebe! Sebaka se entsoeng ka letsoho sa curry se entsoeng ka letsoho ke sona se etsang hore sejana sena se bina, kahoo u se ke ua lekeha ho kenya mefuta e fapa-fapaneng ea lebenkele. Ka holim'a curry le basil e ncha, joale u lule morao 'me u monate litlolo tse babatsehang tsa Thai le monko sejo sena se tlisa. Thabela!
Seo U tla se Hloka
- 1-2 li-steaks tse nang le sekhahla (kapa mefuta e meng ea nama ea nama ea likhomo)
- 1 e na le lebese la kokonate le boleng bo botle
- O ikhethela: eggplant ea 1/2 (khaola ka li-chunks tsa ho loma)
- 1 pepere e khubelu ea bell (khaola ka likotoana tsa loma)
- 1/3 senoelo se hloekileng sa Basil Thai (kapa se setle sa basil)
- 1/2 senoelo se latsoang nama (kapa
- khomo ea khomo )
- Bakeng sa Phula ea Green Curry:
- 1 stalk ea hloekileng
- lemongrass (minced, kapa tablespoons e 3
- lemongrass e entsoeng ka serame )
- 1-3 li-chilies tse tala (tse sliced)
- 1 shallot (e tšesaane, kapa 1/4 senoelo se hlabisitsoeng ka onion e pherese)
- 4-5 cloves konofolo
- 1 sekhahla sa maoto a motsoako oa galangal (kapa ginger, seliloeng)
- 1 kopi e ncha ea coriander / cilantro, (e qhibililoe, makhasi le stems)
- 1/2 teaspoon fatše coriander
- 1/2 teaspoon fatše kutu
- 1/2 teaspoon fatše pepere e tšoeu (e fumanoang lipapaling tse ngata tsa supermarket, kapa libakeng tsa Asia)
- 3 tablespoon
- tlhapi ea tlhapi
- 1 teaspoon
- li-shrimp paste (tse fumanehang ke nkho ka mabenkeleng a lijo tsa Asia)
- 1 teaspoon tsoekere e sootho
- 1 tablespoon lero la lime
Kamoo U ka e Etsang
- Beha lintho tsohle 'Lihlahisoa tsa Green Curry' tse kopaneng hammoho le motsoako oa lijo, blender, chopper, kapa pestle & mortar. Eketsa ho isa ho 1/4 ka lebese la kokonate, le lekaneng ho thusa ho kopanya lisebelisoa (boloka tse ling kaofela hamorao).
- Ts'ebetso (kapa limilione) hantle ho hlahisa monko o monate oa Thai oa curry . Haeba u se na sesebelisoa sa lijo kapa sopho ea lijo: leka ho sebelisa blender, kapa khabeloa ho fokotsa lintho tsohle ka letsoho ebe u hlohlelletsa hammoho hantle.
- Hlahla moahi kapa pente e tebileng ea ho chesa ka har'a sehare-mocheso o phahameng.
- Eketsa oli ea tablespoons 2-3 mme u pota-potile, ebe u eketsa letlalo la tala la curry. Etsa bokhutšoanyane ka nakoana ho lokolla monko o monate (metsotso e le 'ngoe), ebe u eketsa nama ea nama.
- Qetella ho koahela nama ka linoko tse seng kae (metsotso e 2).
- Kenya thepa 'me u tlise pheha. Hlohlelletsa le ho fokotsa mocheso ho isa bohareng kapa bohareng. Ema ka metsotso e 6-10.
- Beha likarolo tse 4 likarong tsa lebese la kokonate, u li boloke hore li sebelisoe hamorao (li-cream tse teteaneng li molemo). Eketsa lebese la kokonate kaofela ho curry, hammoho le eggplant (haeba u sebelisa).
- Hlohlelletsa ntho e 'ngoe le e' ngoe hammoho, koahela, 'me u mamele metsotso e 7-8, kapa ho fihlela eggplant e le bonolo ho otla ka fereko.
- Kenya pepere ea tšepe. Koahela 'me u hlahise metsotso e 2-3, kapa ho fihlela ntho e' ngoe le e 'ngoe e phehiloe hantle. (Tlhokomeliso: bakeng sa liphello tse bonolo, pheha nama ea likhomo pele u eketsa meroho - ha u e senya, e tla ba bonolo haholoanyane).
- Tlosa mocheso 'me ka bonolo u tšollele senoelo sa 1/4 sa lebese la kokonate le sirelelitsoeng. Latsoang-teko, ho eketsa sauce e ngata ea tlhapi haeba e sa letsoai kapa e monate ka ho lekaneng.
- Eketsa lero la lero la lime haeba le letsoai kapa le monate bakeng sa tatso ea hau. Eketsa tsoekere e eketsehileng haeba e se monate. More chili hape e ka ekeletsoa.
- Karolo ea "curry" e tala ho kenya lipoleiti kapa likotlolo.
- Fafatsa ka botlaaseng bo botle ba basil mme u sebetse le raese e ngata e nang le monate o monate .